Category: Mediterranean

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Beet Greens And Purple Cauliflower Salad With Herb Pistou

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients:1 cup chopped fresh Italian parsley1 cup chopped fresh basil1 cup chopped fresh chives3 garlic cloves, peeled1 cup extra-virgin olive oilsea salt

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Spring Radish Salad with Asparagus and Blood Oranges

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Vegan, Vegetarian, Wheat-Free

Spring Radish Salad With Asparagus And Blood Oranges At Katchkie Farm, we make this lovely, refreshing salad with Easter Egg Radishes, small, brightly colored, flavor-packed ones that are among our earliest spring crops, but any variety can be substituted. We also use the tiny “micro” arugula grown at the farm, so look for the smallest

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Fennel Salad with Red Onion, Parsley, and Lemon

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Fennel Salad With Red Onion, Parsley, And Lemon This simple salad is a great change of pace from a traditional greens salad, and it pairs wonderfully with chicken or fish. The shaved fennel and onions give it crunch, and it’s livened up by a bright lemon vinaigrette. It can also double as a slaw; try

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Smoked-Trout Salad With Avocado And Grapefruit

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Wheat-Free

In a large pot, melt the butter over moderately low heat. Add the celery, the chopped scallion bulbs, and the garlic and cook, stirring occasionally, until the vegetables start to soften, about 10 minutes. Add the potatoes, wine, water, broth, thyme, bay leaf, and salt to the pot. Bring to a boil. Reduce the heat

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Poached Shrimp, Melon And Frisée Salad

Celery-Free, Dairy-Free, Egg-Free, Gluten-Free, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Soy-Free, Tree-Nut-Free, Wheat-Free

Head-on shrimp are a crowd-pleasing centerpiece, but are easy to overcook and a pain to peel at the table. To make it easier, brine raw shrimp in a slushy solution of sea salt and baking soda. Alkaline baking soda slightly alters the pH of the shrimp, making them as plump and succulent as lobster and

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Broccoli Salad With Pesto, Apples & Walnuts

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

Photo by Ty Mecham Prep time 10 minutes Serves about 3 (or more as a small side) Author Notes Since the moment I discovered that raw broccoli is absolutely delicious, I’ve riffed on this raw slaw so many times that I probably couldn’t pick the original out of a line-up. Thin slices of broccoli go

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Provençal-Style Calamari Salad With Gremolata

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Gluten-Free, Keto-Friendly, Lupine-Free, Mediterranean, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Ingredients:1 medium red bell pepper1 medium yellow bell pepper1 pound cleaned small calamari, preferably bodies only, cut into 1/3-inch rings2 tablespoons red wine vinegar1/2 teaspoon anchovy pasteSea salt and freshly ground pepper1/4 cup plus 2 tablespoons extra-virgin olive oil1 cup flat-leaf parsley leaves1 tablespoon minced lemon zest1 medium garlic clove, minced1/4 pound arugula1/4 cup chopped

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Green Bean Salad with Red Onions

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

This simple recipe can be made ahead, giving you less work to do right before your dinner guests arrive.Advertisement – Continue Reading BelowTotal Time: 2 hrs 10 minssaltlb. green beans1/2 c. extra-virgin olive oil2 tsp. Dijon mustard4 clove garlic2 small red onions1/2 c. chopped fresh dill, basil, or parsley (or any combination of the three)2

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Slivered Kale Salad with Baby Beets

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

Serves 2 Author Notes I’m always on a mission to create another sexy salad and squash the myth that they have to consist of the typical restaurant offering: romaine or iceberg lettuce, grainy tomato, flavorless stale cucumber, maybe a canned black olive or two, boxed croutons, and gloppy ranch. Blah. Cutting the kale as a

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Radicchio & Parsley Salad With Lemon Vinaigrette

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients:1/3 cup extra virgin olive oil2 to 3 tablespoons freshly squeezed Meyer lemon juice1/2 teaspoon kosher or sea salt1/4 teaspoon freshly ground black pepper3 cups torn radicchio leaves (about 1 head)1/2 cup coarsely chopped parsley leaves

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