Category: Paleo

ryan

Blackened Fish Taco Salad Bowl

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Growing up in a land-locked state in the Midwest, it wasn’t until my mid 20’s that I first tried a few things. Boogie boarding in the ocean, sushi, wearing flip flops in January, and of course, FISH TACOS! Today I combined my favorite restaurant/fast food loves into one. If a Chipotle burrito bowl salad and

ryan

Grape Feta and Bacon Salad with Creamy Dij

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Fish-Free, Gluten-Free, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

I have a serious case of salad envy. Every day my Instagram feed is flooded with gorgeous photos of amazing salads overloaded with mouth-watering ingredients. That type of food is hard to create when working with a strict budget because A) the more ingredients you have to buy, the higher your bill will be and

ryan

Maple mustard pork with apple salad

Alcohol-Free, Crustacean-Free, Dairy-Free, Fish-Free, Gluten-Free, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Sesame-Free, Shellfish-Free, Soy-Free, Wheat-Free

This tasty maple pork dish is delicious served with a creamy apple salad. The best part? It can be on the table in 30 minutes, perfect for a mid-week dinner. Ingredients: 1 tablespoon wholegrain mustard 1 tablespoon dijon mustard 2 tablespoon pure maple syrup 1 tablespoon lemon juice 4 pork cutlets (940g) 1/2 cup (75g)

ryan

Salmon escalopes with dill and avocado salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Gluten-Free, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Wheat-Free

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ryan

Zucchini ribbon salad with spearmint and almonds

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 4 medium green zucchini (480g) 4 medium yellow zucchini (480g) 1/2 cup (80g) blanched almonds, toasted 2 large red capsicums (700g), sliced thinly 1/3 cup finely chopped fresh spearmint 1/2 cup (125ml) olive oil 1 tablespoon lemon juice 1 teaspoon finely grated lemon rind 2 tablespoon raspberry vinegar

ryan

Refreshing Grapefruit, Avocado and Kale Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

This grapefruit, avocado and kale salad is a quick, refreshing summer side that’s perfect for your next BBQ or potluck! It’s got a great mix of tang from the grapefruit and creaminess from the avocado. Now that it’s finally warm out I’m constantly craving simple salads. I am a little afraid that the cold weather

ryan

Puerto Rican Coleslaw Salad Recipe

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 7 cup very thinly sliced green and red cabbage 1/2 cup grated carrot 2 tbsp finely chopped onion 1/4 cup fresh lime juice 1 tbsp apple cider vinegar 1 1/2 tbsp extra virgin olive oil 1/4 tsp salt 1/4 tsp freshly ground black pepper

ryan

Red White and Blue Fruit Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

       Memorial Day and the 4th of July are quickly approaching and you may be planning to throw a BBQ for friends, neighbours and family. Hotdogs and hamburgers are  If you are planning a patriotic celebration, consider serving up this delicious patriotic fruit salad. You just can’t go wrong with red, white and blue! Red

ryan

Moroccan Broad (Fava) Bean Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

“The addition of preserved lemon gives this salad a distictive taste from Modern Moroccan by Ghillie Basan” Ready In: 22mins Ingredients: 9 2 kg broad beans, in the pod 5 tablespoons olive oil 1⁄2 lemon juice 2 garlic cloves, chopped 1 teaspoon ground cumin 2 teaspoons paprika 1 tablespoon coriander, finely chopped 1 preserved lemon

ryan

Crispy Chicken and Radicchio Salad with Ho

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

I have to be completely honest with you: I really don’t care much for radicchio. It is one of those sneaky vegetables that looks beautiful and inviting with it’s bright purple colors. Then you bite into it and the taste of bitterness of almost overwhelming. However, I kept getting it in my local produce delivery

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