Whether you’re looking to up your lunch game or want to add a healthy side salad to your weeknight dinner, our favorite Mediterranean salad recipes will leave you feeling satisfied. These salads are inspired by the Mediterranean diet, so they’re packed with fresh and delicious ingredients like cucumbers, white beans and feta cheese. Salads like
Category: Shellfish-Free
Fresh Vietnamese Salad Bowls
These Fresh Vietnamese Salad Bowls are based of the classic bun noodle bowls and you can make these with either noodles or freshly steamed rice. They’re all flavor and fresh crunchy veggies paired with savory meat and just the right amount of rice to soak up all the sauce. It’s an easy and healthy meal
Spring Greens & Pea Salad with Roasted Potatoes & Hazelnuts
Ingredients:2 Tablespoons finely chopped rind of a preserved lemon1/4 cup olive oil3 Tablespoons white wine vinegarsalt and pepper2 garlic cloves, thinly slicedPinch of crushed red pepperFor the salad:4 cups spring greens or sweet pea greens1/4 cup hazelnuts, toasted1/2 cup green peas, defrosted2 small Yukon gold potatoes, dicedOlive oilSalt and pepperInstructions:Whisk all of the ingredients for
Meatballs With Green Papaya Salad In Lettuce Cups
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Paleo Vegan Caesar Salad
This is the best Caesar salad you will ever have. Really. And there’s no dairy and the croutons are grain-free. Enough said.Ingredients:* 1/2 cup raw cashew* 1/2 cup water* 2 tb extra virgin olive oil* juice of 1/2 a lemon* 1/2 tsp garlic powder* 1 garlic clove* 1 tsp liquid amino* 2 tsp caper* sea
Thai Green Bean Salad
“Interesting veggie salads are always at the top of my list. I enjoy the tart, spicy, sweet contrast of Thai flavors & this salad caught my eye. (by Loves Food Loves to Eat)” Ready In: 25mins Ingredients: 16 For the Dressing 1⁄4 cup soy sauce 1 large clove, garlic- pressed 1 1⁄2 teaspoons fish sauce
My Mother’s Bean And Carrot Salad
Ingredients:1 small white onion, very thinly sliced2 tablespoons fresh parsley , snipped fineartificial sweetener , to taste (or 1/3 cup sugar)1 (16 ounce) can sliced carrots , drained1 teaspoon dry mustard1 (16 ounce) can green beans , drainedblack pepper1 teaspoon salt1 (16 ounce) can red kidney beans , rinsed and drained2 tablespoons salad oil1/4 cup
Brown and green lentils with hearty salad
How To Make brown and green lentils with hearty salad 1Start by rinsing the lentils (mix them) and put them in a cooking pot. Add the right amount of water. Cook them for about 20-25 min or whatever the packet instructions say. (See Recipe Notes) 2Meanwhile wash the salad. Wash the mushrooms and cut them
Grilled Chicken & Couscous Salad With Tarragon-Mustard Sauce
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Salted Cod and Potato Salad
A Veneto version of salted cod, baccalà; perfect with potatoes for a summertime supper. Watch Mary Ann Esposito make Salted Cod and Potato Salad at CiaoItalia.com! Ingredients1 – 1/2 pounds soaked baccalà1 lemon cut into thin slices, plus juice of one lemon1 bay leaf1 clove garlic, minced2 anchovy fillets, cut into small pieces1/4 cup minced
