Category: Sugar-Conscious

ryan

Greek Vinaigrette or Marinade

Alcohol-Free, Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

“Recipe using Good Seasons Italian Seasoning Mix from the side of the box! Placed here for safe keeping. States this can be used as either a salad dressing or as a marinade for chicken or shrimp. NOTE: I usually sub a little of the oil for water and then add a splash of balsamic vinegar

ryan

Extra Spicy Sichuan Hot Chicken Copycat

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Fish-Free, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Sugar-Conscious, Tree-Nut-Free

Place flour in a large bowl. Beat egg in a shallow dish. Coat a piece of chicken in flour, dip in egg, coat again in flour, and place on a plate. Repeat with remaining chicken. Let coated chicken rest for 10 minutes. Heat chili bean sauce and 1/4 cup vegetable oil in a large skillet

ryan

Herb, mustard and cheese chicken drumsticks

Alcohol-Free, Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Keto-Friendly, Lupine-Free, Mediterranean, Mollusk-Free, No oil added, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

10m prep 35m cook 4 servings Take chicken drumsticks to another level with an infusion of cheese, herbs and mustard. But don’t be fooled by their tasty appearance, this chicken recipe couldn’t be easier! 381 calories per serve Allergens: Recipe may contain mustard, milk and lactose. 8 Ingredients 3 Method Steps 8 Ingredients 150g Mersey Valley

ryan

Griddled Salmon With Spring Onion Dressing

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Gluten-Free, Keto-Friendly, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Ingredients:olive oil , for brushing½ red chilli , chopped1 bunch spring onions4 skin-on salmon fillets1.0 tbsp sherry vinegar4.0 tbsp olive oilFOR THE SALSA DRESSINGlemon wedges and a big bowl of watercress salad, to servelarge handful flat-leaf parsley leaves, choppedjuice ½ lemon

ryan

Greek Chicken Dish

Alcohol-Free, Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free

Total Time: 2 hrs 25 mins Ingredients 3 (10 ounce) bags fresh spinach, chopped 8 (6 ounce) skinless, boneless chicken breasts, cut into chunks 2 (8 ounce) cans sliced black olives, rinsed and drained (Optional) 4 cups crumbled feta cheese 2 cups Italian-style salad dressing 2 (16 ounce) packages penne pasta Directions Preheat oven to

ryan

Gluten-free creamy salmon pesto crepes

Alcohol-Free, Celery-Free, Crustacean-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free

30m prep 10m cook 4 servings This gluten-free salmon crepe recipe is on the table within forty minutes. 577 calories per serve Allergens: Recipe may contain peanuts, tree nuts, milk, fish and egg. 7 Ingredients 3 Method Steps 7 Ingredients 200g mascarpone cheese 1/4 cup gluten-free basil pesto 415g can pink salmon, drained, skin and bones

ryan

Philly Cheese Steak Pizza

Alcohol-Free, Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free

Ingredients:2 tablespoons olive oil1 medium green pepper, chopped1 medium onion, chopped1 tablespoon Italian salad dressing1 (8 ounce) package refrigerated crescent rolls1/2 pound thinly sliced deli roast beef1/4 teaspoon beef bouillon granules1 1/2 cups shredded mozzarella cheese

ryan

Chicken Lover’s Ultimate Baked Chicken

Alcohol-Free, Celery-Free, Crustacean-Free, Egg-Free, Keto-Friendly, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Sugar-Conscious, Tree-Nut-Free

“This chicken is herb seasoned and baked in a marinade. These ingredients give the chicken a very dark color but the taste is simply amazing and you will not believe how good it smells while it is baking! Succulent is the word my husband uses to describe it and he requests it quite often. My

ryan

Angela’s Asian-Inspired Chicken Noodle Soup

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free

Nutrition Facts (per serving) 218 Calories 7g Fat 15g Carbs 23g Protein Nutrition Facts Servings Per Recipe 4 Calories 218 % Daily Value * Total Fat 7g 9% Saturated Fat 2g 8% Cholesterol 53mg 18% Sodium 287mg 12% Total Carbohydrate 15g 6% Dietary Fiber 1g 4% Total Sugars 1g Protein 23g Vitamin C 4mg 18%

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