Category: Vegan

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Watermelon, Strawberry and Chile Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

“This sweet and spicy fruit salad makes a refreshing side dish with a summer meal. The salt and chile balance the sweetness of the fruit and provide the perfect savory note. Recipe is from Whole Foods and states it is good for the following diets: Low-sodium, Vegan, Vegetarian, Dairy-free, and Gluten-free.”

ryan

Brazilian Hearts of Palm Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

This post may contain affiliate links. Hearts of Palm, the inner core of certain palm trees, shine in this Hearts of Palm Salad that features tomatoes, lime juice, and two kinds of onion. It’s insane how good this salad is. If you’ve never had hearts of palm before, now is the time to try it.

ryan

South Beach Cabbage Salad Tastes Asian

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Recipe Idea Shop » Recipes » Salads by Kathy Owen · “As an Amazon Associate, I earn from qualifying purchases” This easy Asian cabbage slaw recipe uses just 5 ingredients and is deliciously light and flavorful. It’s also South Beach Diet approved, making it a great side dish to help you lose a few pounds!

ryan

Spinach and Beet Salad with Goat Cheese

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: * 1 small bunch of beet (about 4-5 small beet) * 1 bag of pre washed baby spinach * 1 cup walnut * 1 small red onion, sliced thinly * 1 tbsp olive oil * sea salt Instructions: Preheat oven to 375. Trim off the ends of the beets and place in foil. Sprinkle

ryan

Tropical Cauliflower Rice Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Eat.Live.Blog started in 2010 as a creative outlet when I transitioned from a career in marketing to a career in higher education. Since then, we have moved from Boston, to rural New Hampshire, and have now settled in Northern California. Follow along as I create recipes in the kitchen and on the grill, eat everything

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Kenyan Tomato Salad – Quick & Simple Side

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

“A very simple side salad which would go nicely alongside a curry and rice. There isn’t much to this, the beauty is in its simplicity. According to the Int’l Vegetarian Union, this is a Swahili recipe, common in Kenya & Tanzania. (www.ivu.org)” Ready In: 15mins Ingredients: 6 3 large tomatoes, sliced 1 onion, finely chopped

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Greek Salad Dressing – Lightened Up!

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 1/2 cup red wine vinegar 1 teaspoon fresh oregano , minced salt , to taste 1/2 cup extra-virgin olive oil 1 garlic clove , minced 1 teaspoon shallot , minced 1 teaspoon fresh basil , minced 1/2 tablespoon Dijon mustard pepper , to taste

ryan

Green bean, roast tomato and almond salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

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ryan

Spiced Carrot Salad (Greek)

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

http://www.recipezaar.com/members/home/527607/cookswithcattitude.jpg I am a middle aged foodie who has had the luxury of living all over the world except asia. Lived in or grew up

ryan

Grapefruit, Onion And Basil Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kidney-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 2 grapefruits , peeled and sliced 1/2 red onion , peeled and thinly sliced 3 tablespoons aged balsamic vinegar 1/3 cup black olives , pitted and chopped 1 cup fresh basil , thinly sliced 3 tablespoons extra virgin olive oil 2 tablespoons chives , chopped

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