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Ingredients
Original recipe (1X) yields 4 servings
Salad
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1 cup chopped honeydew melon
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1 cup chopped cantaloupe
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1 cup chopped watermelon
Dressing
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1/2 cup olive oil
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1/3 cup balsamic vinegar
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2 oranges, juiced
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3 to 4 mint leaves, chopped
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1 tablespoon agave syrup
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1/2 cup crumbled feta cheese
Toppings
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sprinkle of slivered almonds
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drizzle of balsamic glaze
Directions
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Add honeydew, cantaloupe, and watermelon to a bowl.
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For dressing, add olive oil, balsamic vinegar, orange juice, mint, and agave syrup to a bowl and whisk together, or add to a jar with tight fitting lid, cover the jar, and shake well.
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Pour as much dressing as desired over melons and mix well; add feta and mix again. Garnish with mint leaves, sprinkle with almonds, and drizzle with a small amount of balsamic glaze.
Recipe Tip:
This recipe makes enough dressing that you may have some left over for the next salad.
Nutrition Facts (per serving)
| 458 | Calories |
| 33g | Fat |
| 38g | Carbs |
| 5g | Protein |
| Nutrition Facts | |
|---|---|
|
Servings Per Recipe 4 |
|
|
Calories 458 |
|
| % Daily Value * | |
|
Total Fat 33g |
42% |
|
Saturated Fat 7g |
34% |
|
Cholesterol 17mg |
6% |
|
Sodium 195mg |
8% |
|
Total Carbohydrate 38g |
14% |
|
Dietary Fiber 3g |
11% |
|
Total Sugars 30g |
|
|
Protein 5g |
11% |
|
Vitamin C 94mg |
104% |
|
Calcium 136mg |
10% |
|
Iron 1mg |
7% |
|
Potassium 617mg |
13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
