ryan

Greek Vinaigrette Or Marinade

Alcohol-Free, Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

Ingredients:3 tablespoons water2 tablespoons chopped kalamata olives1/4 cup olive oil1/4 cup crumbled feta cheese (may use low fat or fat free with great results)1/4 cup red wine vinegar1/4 cup vegetable oil1 (2/3 ounce) packet of good seasons Italian salad dressing mix

ryan

Sweet Potato Black Bean Burgers

Alcohol-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free

Ingredients:1 small sweet potato, cut into chunks2 teaspoons olive oil1/2 small onion, diced1 small rib celery, diced1 clove garlic, minced1/2 teaspoon cumin1/2 teaspoon corianderpinch of cayennefresh cilantro (optional)1/2 cup black beans1 tablespoon flourbread or salad, pickles, and avocado for serving

ryan

Watercress Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Shellfish-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian

In this healthy Asian vegetable stir-fry recipe, watercress is cooked then tossed with traditional Chinese oyster sauce. Use a salad spinner so the watercress is dry to the touch, or the stir-fry will become too wet. If the watercress is young and tender, stir-fry the whole stems. If the stem ends are woody and tough

ryan

Pulled Pork Tostadas Recipe

Alcohol-Free, Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, Gluten-Free, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

There’s just something about pulled pork that makes my husband’s heart swoon. He smokes a couple of Boston Butts on his smoker every few weekends that is absolutely the best I’ve ever tasted. Ever. But, I make a pork roast that yields pulled pork that comes a pretty close second to his smoked version. IF

ryan

Grilled Blue Cheese Burgers

Alcohol-Free, Celery-Free, Crustacean-Free, Egg-Free, Keto-Friendly, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free

Prep 25 min Total 25 min Servings 8 Ready in less than 30 minutes, open-faced burgers feature garlic-buttered bread and a bit of blue cheese. Ingredients 2 cloves garlic, finely chopped 1/4 cup butter or margarine 2 teaspoons Worcestershire sauce 3 lb lean (at least 85%) ground beef 2 tablespoons Montreal steak grill seasoning 1

ryan

Zucchini and feta slice

Alcohol-Free, Celery-Free, Crustacean-Free, Fish-Free, Immuno-Supportive, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free

Dec 28, 2011 1:00pm10 mins preparation45 mins cookingServes 6PrintIngredients2 1/2 cup grated zucchini1 cup self-raising flour1 onion, finely chopped1/2 cup grated tasty cheese2 rindless bacon rashers, finely chopped5 eggs, lightly beaten1/3 cup oil140 gram feta, cubbed1/4 cup semi-dried tomatoes, halved salad leaves, to serveMethodZucchini and feta slice1Preheat oven to 180°C. Lightly grease and line a

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