Tag: high fiber

ryan

Chilled Cucumber Soup

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

Serves approximately 4 Author Notes As summer approaches, I no longer crave hearty braises or roasted roots – actually, I prefer to stay as far from the oven as possible. Instead, I turn to composed salads, grilled fish and chilled soups. Freshness and simplicity best describe my cooking June through August. Cucumbers are one of

ryan

Beets With Smoked Fish Mayo

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Photo by JULIA GARTLAND. PROP STYLIST: SOPHIE STRANGIO. FOOD STYLIST: ANNA BILLINGSKOG. Prep time 15 minutes Cook time 30 minutes Serves 2 Author Notes This humble sauce-meets-spread was inspired by both tonnato (Italian tuna sauce) and whitefish salad (the offering by which I judge all bagel shops). All you need are three ingredients: smoked whitefish

ryan

Charred avocados pine nut sauce and dukkah dressing.

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

Photo by Derek Farwagi Prep time 10 minutes Cook time 10 minutes Serves 2 Author Notes Creamy and smokey avocado gets a lift from even creamier pine nut and lemon tahini sauce finished with an aromatic dukkah dressing. Dukkah is Egypt’s answer to Lebanese za’atar and is addictive. I grew up with it in Cairo

ryan

Kumquat Cranberry Compote

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

Makes approx 1.5 pint Author Notes This is a delicious twangy compote sweetened with honey. It is fantastic over yogurt, on a cheese and meat plate, as a condiment with roasted chicken, in your morning hot cereal, or as a dressing for salads and vegetables. —denise | {wholly rooted} Ingredients 1 tablespoon fresh grated ginger

ryan

Deep Red Bells

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Makes about 1.5 pints Author Notes I missed the submission deadline for the red pepper contest as I was catering to my sick kitty, but I figured I’d share my best red bell pepper recipe here anyway. As soon as peppers start flooding the farmers’ market in late summer, I start making batches of these

ryan

Cauliflower “Rice” Tabbouleh

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

This modern take on the classic Middle Eastern bulgur and herb salad swaps grains for cauliflower “rice,” making it nutritious and gluten-free. Serve it as a side dish for roasted or grilled meats or mix it with leafy greens for a healthy salad. Ingredients 1/2 medium head of cauliflower (about 1 pound), coarsely chopped 5

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Avocado Grapefruit Salad (Ensalada de Palta y Toronja)

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

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Roasted Beet Salad with Pears and Marcona Almonds

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

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Apple and Pear Fruit Salad with Honey-Lime Vinaigrette

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

You don’t have permission to access “http://www.foodnetwork.com/recipes/nancy-fuller/apple-and-pear-fruit-salad-with-honey-lime-vinaigrette-2646703” on this server. Reference #18.2f962a17.1747743587.759651aa https://errors.edgesuite.net/18.2f962a17.1747743587.759651aa

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