Tag: high fiber

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Kicked-Up Cuban Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

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Roasted Fall Vegetable Salad with Squash, Carrots, Pears, and Figs

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Sure, you can get most fruits and vegetables year-round, but many are incomparably delicious when in season. A tomato in the middle of winter simply can’t compete with the juicy brightness of a local tomato in summer—and biting into a perfectly ripe peach is one of this season’s greatest pleasures. Then there are the fruits

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Peak Heirloom Tomatoes Meet Tangy Boursin Cheese in This Herby Tomato Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

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Roasted Sweet-Potato Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Advertisement – Continue Reading Below 2 Tbsp. olive oil 1/4 tsp. salt 1/4 tsp. freshly ground black pepper 2 lb. sweet potatoes, scrubbed and cut into 1″ chunks 2 large red bell peppers, cut into 1″ pieces 2 Tbsp. white balsamic or white wine vinegar 1 lb. spinach or arugula, torn into bite-size pieces Step 

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Marinated Vegetable Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

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Tomato & Avocado Sashimi Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

1 1/2 lb. tomatoes, thinly sliced 1 avocado, thinly sliced 1 Tbsp. fresh lime juice 1 Tbsp. extra virgin olive oil 2 Tbsp. fresh cilantro leaves Step  1 Layer tomatoes and avocado on platter. Drizzle lime juice and oil over top. Step  2 Sprinkle with cilantro and salt to taste.

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Moroccan Carrot Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

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Grilled radicchio butternut salad with dates and hazelnuts

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

Photo by Tina Jeffers Serves 4 Author Notes In this vegan salad the bitterness of the radicchio is counterbalanced nicely with the sweetness of the butternut squash and the dates. —Tina Jeffers Ingredients 1 pound butternut squash, peeled, halved lengthwise and seeded 3 tablespoons extra-virgin olive oil 2 tablespoons freshly squeezed Meyer lemon juice 2

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Escarole Salad with Tahini Vinaigrette

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

Nearly a decade ago, a carrot cake changed Amy Zitelman’s life. Her sister Shelby was at a Shabbat dinner in Israel with her husband’s family, and his mother, Rachella, made her signature cake for dessert. Shelby called Amy to rave about this now-legendary cake — it was moist, complex, and delicious, and, most importantly, Rachella

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