Tag: high fiber

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Kohlrabi, Lemon and Dill Salad

Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Photo by ❄️ Serves 3 small portions to have as sides Author Notes On the recommendation of a friend I went to a vegetable stall I had walked past many times but never shopped at. It had recently been taken over by new management, and so stocked all sorts of middle class paraphernalia like purple

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Avocado Tuna Spinach Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Avocado adds creaminess while sunflower seeds provide texture and crunch in this easy tuna-spinach salad. Updated on April 19, 2024 Photo: Greg DuPree Cook Mode (Keep screen awake) Ingredients ½ (5 ounce) can water-packed tuna ¼ cup diced avocado ¼ cup halved cherry tomatoes 1 ½ tablespoons poppy seed dressing 1 tablespoon diced red onion

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Chicken, Kiwi, and Mango Salad

Celery-Free, Crustacean-Free, Dairy-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Wheat-Free

Ingredients 2 tablespoons finely grated ginger 1 /2 cup mayonnaise 1 tablespoon fresh lime juice 2 cups cooked diced chicken from store-bought rotisserie chicken 1 1/2 pounds large mangoes, peeled, pitted, cut into 1/2-inch cubes (about 2 cups) 1 1/4 pounds kiwis, peeled, cut into 1/2-inch cubes (about 2 cups), divided 1 tablespoon sliced fresh

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Summer Shrimp Salad

Celery-Free, Dairy-Free, Egg-Free, Gluten-Free, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Soy-Free, Tree-Nut-Free, Wheat-Free

Crunchy romaine and cucumbers, juicy shrimp, and a creamy soy-mayo dressing are just a few of the reasons you’ll love this delicious dinner salad recipe. It comes together in just 15 minutes, yet packs in tons of flavor. In fact, the dressing might just become your go-to dipping sauce for everything from crudites to grilled

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Shrimp Salad – Stuffed Avocados

Dairy-Free, Gluten-Free, Keto-Friendly, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Serves 2 Author Notes Ripe, creamy avocados are stuffed with succulent shrimp salad, the perfect summer lunch or light supper. —Lizthechef Ingredients 1/4 cup mayo 3 tablespoons celery, chopped 2 tablespoons scallions, chopped 2 tablespoons red bell pepper, chopped 1 tablespoon fresh dill, chopped 1 tablespoon flat-leaved parsley, chopped 4 teaspoons Meyer lemon juice (or

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Leafless Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Total time: 45 minutes Servings: 4 to 6 as a first course or side dish Note: By Regina Schrambling (June 7, 2006). Other raw vegetables can be substituted for any listed here; e.g. when available, add the raw kernels cut from two ears of corn. 1 carrot, peeled and grated 1 cup small, tender sugar

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Grilled Ratatouille Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Step 1 Build a medium fire in a charcoal grill, or heat a gas grill to medium-high. Lightly sprinkle salt over cut sides of eggplant and let sit for 15 minutes (you will see beads of water form on the surface). Rinse eggplant and pat dry. Step 2 Lay eggplant, tomatoes, squash, bell pepper, and

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Sicilian-style fennel salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Home Premium Sicilian-style fennel salad Try the Good Food app – subscribe today Preparation and cooking time Serves 2 as a main or 4 as a side Serve this vibrant Sicilian-style fennel salad with oranges, olives and red on onion as a light supper or side dish and showcase this underrated veg Dairy-free Egg-free Gluten-free

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Chicken Curry Salad

Celery-Free, Crustacean-Free, Dairy-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Ingredients: 2 tablespoons extra virgin olive oil 1 1/2 pound skinless chicken breast, cut into 1 inch cubes Salt 1 yellow onion, roughly chopped 2 heaping tablespoons yellow curry powder 1 cup raisins (soak in water while you prep) 1 apple (tart or sweet, your preference), peeled, cored, and diced 1/2 cup chopped fresh cilantro

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