Tag: high fiber

ryan

Curtis Stone’s prawn salad with watermelon gazpacho

Alcohol-Free, Celery-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Soy-Free, Tree-Nut-Free, Wheat-Free

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ryan

Radish, Avocado, and Citrus Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Vegetarian, Wheat-Free

Why pay $12 for avocado toast at a cafe when you can make this stunning version at home? (And in 10 minutes, no less.) This avocado toast has everything you could ever want in a breakfast. Starting with a thick layer of creamy avocado with just a hint of tang from added lemon juice, which also

ryan

Bok Choy Salad with Apple and Persimmon

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

November 14, 2017 By Becky 6 Comments This vegan and paleo bok choy salad with apple and persimmon is healthy enough for a detox but beautiful and tasty enough for your Thanksgiving table! Is anyone else in need of something delicious and fresh, but still kind of festive? I’ve got you covered with this bok

ryan

Garlic prawns with citrus salad

Alcohol-Free, Celery-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Soy-Free, Tree-Nut-Free, Wheat-Free

Ingredients: 20 uncooked large king prawns (shrimp) (1.4kg) 3 clove garlic, crushed 2 teaspoon finely grated lime rind 1/3 cup (80ml) lime juice 2 tablespoon olive oil 2 lebanese cucumbers (260g), sliced thinly 250 gram (8 ounces) cherry tomatoes, halved 1 cup (150g) seeded black olives 3 small oranges (540g), segmented 1 medium red onion

ryan

St. Bart’s No-Fuss Tomato Mango Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

“The beauty of the dish is it uses only 4 ingredients and builds up into a superb, tasty salad. The key with this is to use the best quality ingredients! Ideal for those summer days when you need something juicy & crunchy to spike you up. A Robin Benzle recipe. Enjoy!” Ready In: 10mins Ingredients:

ryan

Raw Fennel Salad with Grapefruit (vegan)

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Wheat-Free

Ingredients: * 3 small bulb fennel * 1 medium shallot * 2 grapefruit (peeled then sliced) * 1 jalapeno (remove seed and rib and slice thin) * 2 tablespoon basil (chopped roughly) * 1/2 grapefruit (juiced) * 1 tsp raw honey (if you don’t eat honey, sub for maple syrup) * 2 tablespoon ev olive

ryan

Pepper Medley Shredded Kale Salad Recipe

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

I really think some of the very best and tastiest food is vibrant and beautiful- even if it’s super simple. Remember, we eat with our eyes first! Colors are part of the art of eating, but they also indicate potent beauty nutrients contained within the foods themselves, including antioxidants. So we can see in nature

ryan

Recipe // golden sumac kale salad for fall

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

I hate to admit it, but fall is here my friends. I spent all summer eating yummy salads and I’m just not quite ready to give them up quite yet. I’m holding onto my summer eating habits with this delicious and hearty kale salad topped with golden raisins and a smokey, savory dressing. It’s perfect

ryan

Blackened Fish Taco Salad Bowl

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Growing up in a land-locked state in the Midwest, it wasn’t until my mid 20’s that I first tried a few things. Boogie boarding in the ocean, sushi, wearing flip flops in January, and of course, FISH TACOS! Today I combined my favorite restaurant/fast food loves into one. If a Chipotle burrito bowl salad and

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