Tag: high fiber

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Piquillo Pepper, Serrano Ham, And Artichoke Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Wheat-Free

Ingredients:1/2 cup(s) walnuts2 cup(s) water2 cup(s) sauvignon blanc2 strips lemon zest2 clove(s) garlic smashed1 teaspoon(s) kosher salt1 bay leaf8 baby artichokes2 tablespoon(s) sherry vinegarground black pepper4 ounce(s) baby spinach or arugula loosely packed1 head(s) frisee chopped5 large piquillo peppers cut into 1/2 wide strips3 small spring onions thinly sliced1/3 cup(s) extra virgin olive oil2 ounce(s)

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Carrot-Fennel Salad with Ginger-Horseradish Dressing

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Serves 6 Author Notes The sweetness of the fennel combines its crunch with that of carrots, the fresh ginger and horseradish in the dressing for a flavor best described as *bright*! —boulangere Ingredients For the Salad 12 carrots, peeled, cut in thirds, julienned 2 fennel bulbs, trimmed, halved, julienned 1/4 cup fennel fronds, chopped For

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Berry & Melon Salad With Honey Tarragon Dressing

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

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Smoked-Trout Salad With Avocado And Grapefruit

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Wheat-Free

In a large pot, melt the butter over moderately low heat. Add the celery, the chopped scallion bulbs, and the garlic and cook, stirring occasionally, until the vegetables start to soften, about 10 minutes. Add the potatoes, wine, water, broth, thyme, bay leaf, and salt to the pot. Bring to a boil. Reduce the heat

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Broccoli Salad With Pesto, Apples & Walnuts

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

Photo by Ty Mecham Prep time 10 minutes Serves about 3 (or more as a small side) Author Notes Since the moment I discovered that raw broccoli is absolutely delicious, I’ve riffed on this raw slaw so many times that I probably couldn’t pick the original out of a line-up. Thin slices of broccoli go

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Slivered Kale Salad with Baby Beets

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

Serves 2 Author Notes I’m always on a mission to create another sexy salad and squash the myth that they have to consist of the typical restaurant offering: romaine or iceberg lettuce, grainy tomato, flavorless stale cucumber, maybe a canned black olive or two, boxed croutons, and gloppy ranch. Blah. Cutting the kale as a

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Moroccan Carrot And Date Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

HomeRecipesHomeRecipesOur recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with high quality foods to turn even the easiest weeknight meal into a creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes to life through our love

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Grilled Steak Salad with Tomatoes & Eggplant

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Wheat-Free

These vegan eggplant recipes make the most of this versatile vegetable. In these side and main dish recipes, we make eggplant on the grill, in the oven and on the stove. Eggplant absorbs other flavors easily, so any flavor combination you try will be delicious. Recipes like Grilled Eggplant Salad and Easy Eggplant Stir-Fry are

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Simple Kale Avocado Salad Recipe

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Photo: jkwerner2 on Flickr Jared Levan•Updated: June 8, 2015 8:39 pm EST Raw kale can be touch and go for those of you who don’t really like the slightly bitter and pungent taste of dark greens. With a little bit of help — in this case from the mighty avocado — you can transform kale

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Escarole Salad With Apples And Pecans

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

Escarole has a slight, pleasant bitterness balanced by a sweetness. Use it in place of spinach, like in this salad. Ingredients 1 tablespoon olive oil 1 tablespoon white-wine vinegar 2 teaspoons Dijon mustard Coarse salt and ground pepper 1 head escarole (1 pound), cored, trimmed, and torn into bite-size pieces 1 apple, halved, cored, and

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