Tag: high fiber

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Bean Tacos with Mango Salsa

Alcohol-Free, Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegetarian

Home » Bean and Lentil Recipes » Bean Tacos with Mango Salsa Published: Jul 13, 2015 · Modified: Aug 17, 2020 by Cooking Chat · This post may contain affiliate links Some things we eat regularly are so simple I don’t think to post them as recipes to Cooking Chat. Refried bean tacos would fall

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Garden Stuffed Baked Potatoes Recipe

Alcohol-Free, Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

Ingredients:4 russet potatoes .2 tablespoons butter or margarine1 small onion, chopped1 (10-ounce) package frozen chopped broccoli, thawed, drainedL/2 cup ranch salad dressing1 tablespoon vegetable oil2 teaspoons dried parsley, optionalSalt and pepperInstructions:Preheat oven to 425°F.Microwave pierced potatoes on HIGH for 12 minutes; bake for 15 minutes. Slice off potato tops. Scoop out pulp, keeping skins intact.

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Mediterranean Bento Box

Alcohol-Free, Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegetarian

Nutrition Facts (per serving) 496 Calories 29g Fat 46g Carbs 13g Protein Nutrition Facts Servings Per Recipe 4 Calories 496 % Daily Value * Total Fat 29g 37% Saturated Fat 7g 36% Cholesterol 28mg 9% Sodium 1094mg 48% Total Carbohydrate 46g 17% Dietary Fiber 7g 23% Total Sugars 4g Protein 13g Vitamin C 18mg 90%

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Warm Chicken Caesar Wraps

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free

“I love caesar salad and wraps, so I came up with these easy wraps! They are very quick to throw together after work!” Ready In: 30mins Ingredients: 8 8 boneless skinless chicken tenderloins 1 cup water 1 cup instant rice 3⁄4 cup caesar salad dressing 8 10-inch flour tortillas, warmed 2 cups shredded lettuce 2

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Scallop Carpaccio With Basil, Coriander, Mint And Lime

Alcohol-Free, Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, Gluten-Free, Lupine-Free, Mediterranean, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

1Make the avocado crème fraîche up to two hours in advance. Cut the avocado in half then remove the stone. Scoop out the flesh with a spoon and place in a small bowl1 avocado2Add the crème fraîche and the juice of one lime, then process to a purée with a stick blender. Transfer to a

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The “slim” Jim Sandwich

Alcohol-Free, Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free

“This recipe is of a sandwich I fondly remember from Big Boy, however I have lightened it up a bit. (4.5 WW points) Enjoy.” Ready In: 10mins Ingredients: 6 2 slices low-calorie bread (toasted) 6 slices virginia ham (thin slice or shaved) 1 slice low-fat swiss cheese 1 tablespoon fat-free thousand island salad dressing 3

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Leftover Corned Beef Hash

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Fish-Free, FODMAP-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Sesame-Free, Shellfish-Free, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Ingredients 2 tablespoons vegetable oil 5 red potatoes, peeled and sliced 1/4-inch thick 1 pound cooked corned beef, sliced 1-inch thick salt and ground black pepper to taste 2 eggs, or more to taste (Optional) Directions Heat oil in a pan over medium-high heat until sizzling. Place potatoes in the oil and cook, turning every

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Low Fat Roasted Potatoes

Alcohol-Free, Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Sulfite-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

“This is a recipe that I thought that I invented then I saw it in a Kraft magazine! It is sooo good.You can variate the cheese and dressing to make a new creation all your own! yummy!” Ready In: 50mins Ingredients: 7 4 -6 large red potatoes, cleaned with skins on and largely diced 1⁄2

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Hugh Acheson’s Slow-Cooker Pot Roast With Chickpea Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Wheat-Free

Photo by Andrew Thomas Lee Prep time 25 minutes Cook time 8 hours Serves 6 to 8 Author Notes Reprinted from The Chef and the Slow Cooker. Copyright © 2017 by Fried Pie, LLC. Photographs copyright © 2017 by Andrew Thomas Lee. Published by Clarkson Potter/Publishers, an imprint of Penguin Random House, LLC. Pot roast

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