Tag: high fiber

ryan

Meat-free cauliflower parmigiana

Celery-Free, Crustacean-Free, Fish-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free

10m prep 25m cook 4 servings Use golden crumbed cauliflower steaks for a delicious vegetarian twist to the classic parmigiana. 194 calories per serve Allergens: Recipe may contain gluten, wheat, egg, yeast and milk. 11 Ingredients 6 Method Steps 11 Ingredients 1 egg 2 tbsp milk 3/4 cup panko breadcrumbs 1 tbsp extra virgin olive oil

ryan

Cranberry Salad

Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Vegan, Vegetarian, Wheat-Free

5.0 (2) Add your rating & review This colorful and healthy cranberry salad recipe will brighten up any holiday meal. It’s sweet but not overly so, with juicy oranges, crunchy walnuts and crisp celery and apples. Additional Time: 4 hrs 30 mins Total Time: 4 hrs 50 mins Are Cranberries Good for Weight Loss? Eating

ryan

Sweet Potato Black Bean Burgers

Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free

Ingredients:1 small sweet potato, cut into chunks2 teaspoons olive oil1/2 small onion, diced1 small rib celery, diced1 clove garlic, minced1/2 teaspoon cumin1/2 teaspoon corianderpinch of cayennefresh cilantro (optional)1/2 cup black beans1 tablespoon flourbread or salad, pickles, and avocado for serving

ryan

Pulled Pork Tostadas Recipe

Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, Gluten-Free, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

There’s just something about pulled pork that makes my husband’s heart swoon. He smokes a couple of Boston Butts on his smoker every few weekends that is absolutely the best I’ve ever tasted. Ever. But, I make a pork roast that yields pulled pork that comes a pretty close second to his smoked version. IF

ryan

Havarti Ciabatta Sandwiches

Celery-Free, Crustacean-Free, Fish-Free, FODMAP-Free, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free

Meals Appetizer & Sides Breakfast Lunch Dinner Snacks Lunch Cheese Waffle Sandwich Lunch String Cheese Caprese Salad Latin Governors Tacos Flavor Sort LatinCHICKEN JIBARITOS LunchNutty Turkey, Swiss & Cranberry Squares LunchTriple Cheese Smashburger Taco LunchMushroom, Onion and Pepper Chopped Cheese Sandwich Appetizer & SidesBaby Wagyu Sliders with Mushroom Aioli Grilled CheeseGourmet Ham Swiss and Blueberry

ryan

Potato Rosti

Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegetarian

Melbourne I live on a 5 acre property in the Dandenong Ranges Victoria, Australia, having moved from the burbs when I became pregnant with my now 15 year old daughter Alyssa. Once my daughter was born I became a stay at home mum as I couldn’t bear the thought of putting her in daycare. She

ryan

Pan Grilled Chicken With Tomatoes and Olives

Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free

“I adapted this from a recipe on the back of a can of black olives. Easy and has a great presentation. I served it with oven roasted asparagus.” Ready In: 25mins Ingredients: 8 4 boneless chicken breasts 4 teaspoons olive oil 1 (7 ounce) packet Italian salad dressing mix 2 cups fresh tomatoes, diced 1

ryan

Extra Spicy Sichuan Hot Chicken Copycat

Celery-Free, Crustacean-Free, Dairy-Free, Fish-Free, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Sugar-Conscious, Tree-Nut-Free

Place flour in a large bowl. Beat egg in a shallow dish. Coat a piece of chicken in flour, dip in egg, coat again in flour, and place on a plate. Repeat with remaining chicken. Let coated chicken rest for 10 minutes. Heat chili bean sauce and 1/4 cup vegetable oil in a large skillet

ryan

Quick Thai Red Fish Curry

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, FODMAP-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Wheat-Free

Ingredients:handful coriander leaves250.0g skinless white fish fillets (from a sustainable source) cubed or left in big pieces6 salad or new potatoes , halved if large2 limes , 1 juiced, 1 cut into wedges200.0ml light coconut milkhandful cherry tomato1-2 tbsp Thai red curry paste

ryan

Grilled Spicy Guava Glazed Chicken Skewers

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients:* 2 tablespoon of kraft zesty italian salad dressing* 5 slice of fresh pineapple* 2 hass avocado* 2 roma tomato* 1/4 cup chopped onion* 1 tablespoon of lime juice* 1 tablespoon of orange juice* 1/4 cup fresh cut cilantro* salta and pepper to taste

1 … 39 40 41 42 43 … 55