Tag: Low-Carb

ryan

Honey Chipotle Glazed Pork Tenderloin

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Wheat-Free

Ingredients: 3 tablespoons honey 2 chipotle chiles in adobo (finely chopped, with a few teaspoons of sauce) 1 tablespoon chopped cilantro 1 clove garlic (finely chopped) 2 pork tenderloins (about 1 1/2 to 2 pounds) 1 to 2 tablespoons olive oil 1/2 teaspoon salt 1 teaspoon chili powder 1/2 teaspoon cumin 1/4 teaspoon ground black

ryan

Churrasco Chicken

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Ingredients: 8 chicken thighs, bone in, skin on 4 cloves garlic, peeled, sliced 1 Fresno chili pepper, or other hot pepper, seeded, sliced 1 heaping teaspoon coarse sea salt Zest from 2 lemons 1 1/2 teaspoons dried oregano 2 1/2 teaspoons paprika 1 1/2 teaspoons ground cumin 3 tablespoons red wine vinegar 2 tablespoons olive

ryan

Super Simple Sunday Salmon Supper

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Gluten-Free, Keto-Friendly, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Recipes Main Course Fish Oak Cliff, TX Updated on Aug 13, 2017 This is a quick and easy protein that you can throw together in minutes and it’s simple enough that it goes with just about anything. It can handle heavy or light flavors. I like to serve it with pastas and salads and it

ryan

Stuffed Pork Tenderloin

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Ingredients: 3 tablespoons extra-virgin olive oil, divided, or as needed 10 white mushrooms, minced 1 shallot, minced 0.5 teaspoon dried thyme 0.5 teaspoon garlic powder 0.5 teaspoon dried sage 0.5 teaspoon ground black pepper 0.25 teaspoon salt 0.25 cup chopped fresh parsley 2 cups fresh spinach 1 teaspoon Dijon mustard 1 (2 pound) pork tenderloin

ryan

Roasted Cherry Tomatoes Recipe

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 10 ounces cherry tomatoes, or grape tomatoes 2 tablespoon avocado oil 1/2 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper

ryan

Easy Chimichurri

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 1 cup tightly packed chopped parsley leaves 1 cup tightly packed chopped cilantro leaves 0.25 cup red wine vinegar 0.5 onion, coarsely chopped 5 cloves garlic 1 teaspoon coarse salt 1 teaspoon dried oregano 1 teaspoon hot pepper flakes 1 teaspoon freshly ground black pepper 0.5 cup extra-virgin olive oil

ryan

Instant Pot Chicken Breast (from Fresh or Frozen)

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Ingredients: 1 cup chicken broth 1 (16 ounce) skinless, boneless chicken breast salt and ground black pepper to taste 0.5 teaspoon paprika 0.5 teaspoon parsley flakes 0.25 teaspoon dried thyme 0.25 teaspoon garlic powder

ryan

Lemon Tahini Dressing

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 0.5 lemon, juiced 3 tablespoons tahini paste 2 tablespoons olive oil 2 tablespoons water 1 clove garlic, roughly chopped 0.5 teaspoon salt 0.25 teaspoon freshly ground black pepper

ryan

Homemade Garlic Mayonnaise

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

Ingredients: 1 egg, room temperature 1 clove garlic, peeled 1 tablespoon lemon juice 0.5 teaspoon Dijon mustard 0.25 teaspoon salt 0.25 teaspoon ground black pepper 0.75 cup olive oil

ryan

Italian dressing

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Low Sugar, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

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