-
Prep
25
min
-
Total
25
min
-
Servings
4
Thai dinner made ready in just 25 minutes! Shrimp and tropical fruit come together in this delicious pasta salad made with Betty Crocker® Suddenly Salad® classic salad mix.
Ingredients
-
1
box (7.75 oz) Betty Crocker™ Suddenly Salad® classic salad mix
-
3
tablespoons fresh lime juice -
2
tablespoons vegetable oil -
1
tablespoon sesame oil -
1
tablespoon water -
2
teaspoons sugar -
1
teaspoon soy sauce -
1/4
teaspoon crushed red pepper flakes -
1/2
lb cooked medium (31 to 35 count) shrimp, peeled, deveined and tail shells removed -
1/2
medium orange or red bell pepper, seeded, cut into bite-size pieces -
1
medium mango, seed removed, peeled and cut into bite-size pieces -
8
medium green onions, finely chopped (1/2 cup) -
1/3
cup chopped fresh cilantro -
1/4
cup sesame seed, toasted
Steps
-
1
Fill 3-quart saucepan 2/3 full of water; heat to boiling. Add Pasta. Gently boil, uncovered, 12 minutes, stirring occasionally; drain. Rinse with cold water to cool; drain well.
-
2
In large bowl, combine Seasoning mix from packet, lime juice, vegetable oil, sesame oil, water, sugar, soy sauce and red pepper flakes with whisk. Add shrimp, bell pepper, mango, green onions, cilantro and sesame seed. Toss until well combined. Stir in cooked pasta. Cover and refrigerate until ready to serve.
Nutrition
450 Calories, 16g Total Fat, 20g Protein, 57g Total Carbohydrate, 15g Sugars
Nutrition Facts
Serving Size:
1 Serving
- Calories
- 450
- Calories from Fat
- 140
- Total Fat
- 16g
- 25%
- Saturated Fat
- 2 1/2g
- 12%
- Trans Fat
- 0g
- Cholesterol
- 110mg
- 37%
- Sodium
- 1120mg
- 47%
- Potassium
- 470mg
- 13%
- Total Carbohydrate
- 57g
- 19%
- Dietary Fiber
- 4g
- 16%
- Sugars
- 15g
- Protein
- 20g
- Vitamin A
- 25%
- 25%
- Vitamin C
- 70%
- 70%
- Calcium
- 6%
- 6%
- Iron
- 25%
- 25%
Exchanges:
2 Starch; 1/2 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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