WHAT I EAT IN A DAY + VEGAN TUNA SALAD RECIPE (recipe below 🙂
1 can garbanzo beans
half avocado
5 slices of bread and butter pickles
2 tbsp – 1/4 cup onion
2 tbsp – 1/4 cup celery
juice of half a lemon
dash of black pepper
dash of black salt (for egg flavor)
place the beans, avocado, pickles and lemon juice into a food processor until you reach the consistency you like. slowly pulse in the onion and celery. stir in the salt and pepper at the end. put on top of bread, wraps, tortillas, salad, etc. enjoy! xoxo
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☾ C O N N E C T – W I T H – M E ☽
→E B O O K S: sellfy.com/thisgirlaudra
✖️Get Your Period Handbook: sellfy.com/p/38ei/
250+ pages of how to get your period back, stop obsessing over food, restriction, exercise, body image, and stress. Includes recipes, tons of success stories, research. I recommend starting here if you have any of these types of issues.
✖️Keep Your Period Handbook: sellfy.com/p/t0xA
The next steps of how to live a healthy, balanced life after you’ve sorted all the “crazy” out. Includes recipes, research, and practical tips on how to exercise, eat, and live a TRULY healthy life.
✖️30 Days to Loving Yourself: sellfy.com/p/UFbk/
A 30-day guide full of tasks for each day that both challenge and change you to become the best version of YOU (not someone you see on social media). Perfect for anyone with anxiety, depression, or damaging thoughts who want to begin a journey of self-acceptance, happiness, and joy.
→ I N S T A G R A M: instagram.com/thisgirlaudra
→ B U S I N E S S I N Q U I R I E S: thisgirlaudra@gmail.com
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● THE STORY THAT CHANGED MY LIFE ●
The Story: thestoryfilm.com/watch
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♡ WHY GO V E G A N? ♡
▷WHY I WENT VEGAN: www.youtube.com/watch?v=e-F8whzJfJY
▷THE BEST SPEECH YOU’LL EVER HEAR: www.youtube.com/watch?v=es6U00LMmC4
▷COWSPIRACY: www.youtube.com/watch?v=nV04zyfLyN4
▷ FORKS OVER KNIVES: www.youtube.com/watch?v=O7ijukNzlUg
▷EARTHLINGS: www.youtube.com/watch?v=SKFUtN35mY8
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♫ M U S I C ♫
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