Quinoa Salad With Avocado, Asparagus and Sun Dried Tomatoes.

Ingredients:Ingredients (serves 2):1 cup quinoa1 avocado1 cup asparagus cut into few inch pieces1/2 cup sun dried tomatoes2 shallots1/2 teaspoon saltDressing:1/2 Juice of lemon2 tablespoons olive oil1 garlic clove minced1 teaspoon Italian herb seasoning1/2 teaspoon honey or agaveof saltInstructions:Rinse quinoa under cold running water for a minute or two to get rid of the bitter aftertaste.Transfer…

Vegetarian Taco Salad recipes

Ingredients:2 tablespoons vegetable oil1 1/2 tablespoons (4 1/2 teaspoons) cider vinegar1 1/2 tablespoons (4 1/2 teaspoons) ketchup1 teaspoon ground cumin1 teaspoon freshly squeezed lime juice1/2 teaspoon granulated sugar1/2 medium garlic clove, minced1/4 teaspoon fine salt, plus more as neededPinch cayenne pepper1 (15-ounce) can pinto beans, drained and rinsed1 bunch radishes with tops attached8 ounces jicama8…

Healthy Salad with Shrimp

Ingredients:* 3 shrimp, cooked* 5 romaine lettuce heart leaf, chopped* 2 baby bella mushroom, sliced and chopped* ⅛ c shredded cheddar cheese* 1 1/2 tbsp roasted, unsalted sunflower seed* 1/3 carrot, chopped (raw or steamed)* 1/3 zucchini, chopped* 1 tbsp balsamic dressingInstructions:Sautee shrimp, with a small amount of olive oil, over medium heat. Cook the…

Bacon Ranch Salad, Now In Vegan Form!

Ingredients:1 head romaine lettuce, cleaned and cut in half1/2 cup tempeh bacon, diced1/2 cup Field Roast apple sausage, crumbled2 tablespoons canola oil1 cup veganaise1/2 cup tofutti sour cream1/4 cup fresh Italian parsley, chopped2 tablespoons fresh chives, chopped2 tablespoons dried dill seed2 teaspoons fresh garlic, minced1/4 cup vegan buttermilk*, (combine soy milk and lemon juice)salt and…

Swanson® Heart Healthy Chicken Sandwich

“This exquisite chicken salad is made with Swanson® Premium Chunk Chicken Breast, chopped celery and onions, mixed with a delicious dressing made from light mayonnaise and yogurt, to be served on sandwiches made with Pepperidge Farm® 100% Whole Wheat Thin Sliced Bread.”Ingredients:2 tablespoons nonfat plain yogurt2 tablespoons light mayonnaise1/3 cup chopped celery2 tablespoons finely chopped…