10m prep 25m cook 4 servings Use golden crumbed cauliflower steaks for a delicious vegetarian twist to the classic parmigiana. 194 calories per serve Allergens: Recipe may contain gluten, wheat, egg, yeast and milk. 11 Ingredients 6 Method Steps 11 Ingredients 1 egg 2 tbsp milk 3/4 cup panko breadcrumbs 1 tbsp extra virgin olive oil
Category: Celery-Free
Summer greens, tomato and basil frittata
15m prep 35m cook 4 servings Low-cal, gluten-free and vegetarian too, this frittata has it all. 204 calories per serve Allergens: Recipe may contain egg, milk and lactose. 9 Ingredients 4 Method Steps 9 Ingredients 1 bunch asparagus, trimmed, sliced 200g broccoli, cut into large florets 8 eggs 60ml (1/4 cup) milk 2 tbsp chopped fresh
Mixed vegetable frittata with onion relish
20m prep 30m cook 4 servings 276 calories per serve Allergens: Recipe may contain egg, milk and lactose. 9 Ingredients 4 Method Steps 9 Ingredients 1 tbsp extra virgin olive oil 1 large leek (pale part only), sliced 1 cup (120g) frozen peas 8 eggs 1/2 cup (120g) low-fat ricotta, crumbled 1/4 cup (20g) freshly grated
Grilled fish with salsa verde
Enjoy this tasty, succulent grilled fish with a zesty salsa verde for dinner tonight – perfect for the whole family.Aug 27, 2019 11:56pm10 mins preparation10 mins cookingServes 4PrintIngredientsGrilled fish with salsa verde4 180g snapper fillets, skin on, scored1 tablespoon olive oil tomato salad, lemon wedges, to serve1 bunch parsley, leaves picked, chopped1/2 cup basil, leaves
Curried Chicken Casserole in a Bowl
Preheat oven to 400 degrees F. Soak rice in cold water for 20 minutes. Drain. Meanwhile, heat 1 teaspoon of the oil in a Dutch oven over medium-high heat. Add chicken and cook until browned on all sides, 6 to 8 minutes. Transfer the chicken to a plate. Reduce the heat to low, add the
Panzanella Salad (Italian Bread Salad)
Well I am quite sure that I don’t need to introduce this good old caprese salad. You sure know what is it, right! This classic sunny treat must without a doubt be one of the world’s most famous Italian mozzarella salad!When was the last time that you had or prepared a caprese salad?So this one
Greek Vinaigrette Or Marinade
Ingredients:3 tablespoons water2 tablespoons chopped kalamata olives1/4 cup olive oil1/4 cup crumbled feta cheese (may use low fat or fat free with great results)1/4 cup red wine vinegar1/4 cup vegetable oil1 (2/3 ounce) packet of good seasons Italian salad dressing mix
Watercress Salad
In this healthy Asian vegetable stir-fry recipe, watercress is cooked then tossed with traditional Chinese oyster sauce. Use a salad spinner so the watercress is dry to the touch, or the stir-fry will become too wet. If the watercress is young and tender, stir-fry the whole stems. If the stem ends are woody and tough
Pulled Pork Tostadas Recipe
There’s just something about pulled pork that makes my husband’s heart swoon. He smokes a couple of Boston Butts on his smoker every few weekends that is absolutely the best I’ve ever tasted. Ever. But, I make a pork roast that yields pulled pork that comes a pretty close second to his smoked version. IF
