Category: Keto-Friendly

These Keto Pesto Stuffed Chicken Thighs are super easy to make and loaded with flavor – they also keep well for lunches all week long! A delicious low carb chicken recipe that the entire family will love! One of my favorite things about chicken is that it’s like a blank canvas. Neutral in flavor, you

I love keeping this Loaded Egg Salad on hand for easy lunches during the week! It’s delicious tucked into lettuce cups or between keto sandwich bread!Ingredients:12 large hard-boiled eggs, chopped2 spring onions, minced (30 g/ 1.1 oz)1 cup halved cherry tomatoes (150 g/ 5.3 oz)1/2 cup shredded cheddar cheese (57 g/ 2 oz)225 g bacon

July 22, 2018 By Caitlin Weeks Keto Mock Potato Salad – Keto Mock Potato Salad I made this Keto Mock Potato Salad for the 4th of July barbeque and it got rave reviews from my family. It doesn’t have the starch of potatoes but it has the flavor of the tangy pickles and spice of paprika.

Place a steamer insert into a saucepan and add water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, about 7 minutes. Remove from heat and immediately rinse with cold water, then set aside to cool. Combine celery, green pepper, and onion in a

October 10, 2018 By Caitlin Weeks Keto Kebab Salad with Tahini Sauce – Keto Kebab Salad with Tahini Sauce – I made this dish for my husband for a quick lunch and he loved it. He taught me how to make these little kefta as they are called where he is from in North Africa. In

Ingredients:2 (5-ounce) cans tuna packed in olive oil2 tablespoons fresh lemon juice2 stalks celery, chopped4 green onions, chopped1 tablespoon fresh dill, chopped1/2 teaspoon salt1/4 teaspoon fresh cracked black pepper1/2 cup Spectrum mayonnaise (zero carbs)1 tablespoon Organicville Dijon mustardInstructions:Drain the tuna, then combine all of the ingredients in a large bowl and mix well.

Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat vegetable oil. Season chicken thighs with salt and pepper on both sides; add to Instant Pot®. Cook one side at a time until both sides of the chicken are a golden brown, 3 to 4 minutes per side. Remove chicken

This easy keto egg salad is super delicious and perfect for lunch meal prepping. Enjoy it with bacon and lettuce, with celery sticks, or on my Keto HOP bread as a tasty sandwich! I’m posting this easy keto egg salad recipe because people have been requesting simple, packable, and dairy free lunch options. I hadn’t