Category: Pescatarian

ryan

Greek Salad

Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

Ingredients:2 Ripe red tomatoes2 Cucumbers (long and thin are better – less seeds)1/4 lb. Feta Cheese cut into 1″ by 2″ slices1/4 lb. Olives, preferably Greek Kalamata olives1/4 Onion – optional1/4 cup Olive oil1 tablespoon OreganoSalt and pepper to taste1 tablespoon Red wine vinegar – optional

ryan

Wheatberry Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegan, Vegetarian

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ryan

Tropical Coleslaw

Celery-Free, Crustacean-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegetarian, Wheat-Free

Prep 15 min Total 30 min Servings 14 Lime and mandarin oranges are the keys to a sweet and tangy slaw that serves a crowd. Ingredients 1 bag (16 oz ) coleslaw mix (shredded cabbage and carrots) 1 can (11 oz) mandarin orange segments, drained 2 medium green onions, chopped (2 tablespoons), if desired 1

ryan

Salad Nicoise

Celery-Free, Crustacean-Free, Dairy-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Wheat-Free

The above picture is of our November 2007 get-together in the U.K. (Back left). MarieAlice, Nic, Tulip-Fairy, Patchwork Dragon aka SandieB. (Front left, sitting). Me and CulinaryQueen who graciously hosted our get-together in her beautiful home. My food blog. http://wwwbacktothetable.blogspot.com/ I grew up in a small village called Cuxton Nr Rochester, Kent, UK. I lived

ryan

Grilled vegetable, pesto and ricotta tart

Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegetarian

30m prep 10m cook 4 servings Lighten up with these healthy, fresh flavours that are ready in a flash. 286 calories per serve Allergens: Recipe may contain gluten, peanuts, tree nuts, milk and sesame. 9 Ingredients 5 Method Steps 9 Ingredients Olive oil spray 4 filo pastry sheets 500g mixed marinated vegetables (we used chargrilled eggplant

ryan

Bulgur Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian

I like to serve this as a side dish or main course, especially during the hot summer months when I make it at least once a week. For a change, spoon the fiber-rich salad into hollowed-out tomatoes.Advertisement – Continue Reading BelowBULGUR2 tbsp. canola oil1 large red onion, chopped1 can diced tomatoes (14 1/2 ounces)1/2 c.

ryan

Spinach and goat’s cheese omelette rolls

Celery-Free, Crustacean-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

10m prep 15m cook 2 servings These gourmet spinach and goat’s cheese omelettes are perfect finger food for party platters. 687 calories per serve Allergens: Recipe may contain egg, milk and lactose. 12 Ingredients 5 Method Steps 12 Ingredients 60g butter 6 fresh sage leaves 100g goat’s cheese Salt & freshly ground black pepper 1 x

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Seaweed Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kidney-Friendly, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients:* 1 c dried miyuk (wakame dried seaweed)* 1-2 tb red pepper flake* 1-2 tb red pepper paste* 2-3 finely minced garlic clove* 2 ts toasted sesame seed* 2 ts sesame oil* 2-3 ts rice vinegar* 1/2 ts salt* 1-2 tb sugarInstructions:Soak your dried seaweed for 10 minutes in warm water, rinse in warm/hot waterPlunge

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