Heart Healthy Avocado Mango Salad with Lime Poppy Seed Vinaigrette recipes

Heart Healthy Avocado Mango Salad with Lime Poppy Seed Vinaigrette recipes

Ingredients:

  • 1 large shallot, minced
  • 3 limes, juiced (about ¼ cup)
  • 1 tablespoon honey
  • 1 tablespoon poppy seeds
  • ¼ cup plus 2 tablespoons olive oil
  • 2 heads of romaine hearts, sliced (about 8 cups)
  • 1 cup cucumber, peeled, seeded and diced (1 medium cucumber)
  • 1½ cups diced pineapple
  • 1½ cups diced mango, peeled and pit removed (approximately 2)
  • ½ cup fresh blueberries
  • 2 cups diced avocado
  • 1 tablespoon fresh lime juice
  • ½ salt
  • pinch pepper
  • ½ cup shelled pistachios

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