Chicken Liver Appetizer Cantonese-Style

“This is a variation of my original recipe Recipe #404563 . However, in this recipe the chicken livers are coated which make it slightly crispy and with a nice Cantonese flavor for your tasting pleasure.” Ready In: 1hr Ingredients: 12 1 lb chicken liver 2 tablespoons light soy sauce 1 tablespoon harveys bristol cream (optional

Macaroni Salad

These high-protein salads are packed with flavor and fresh vegetables. Each salad has 400 calories or less and at least 15 grams of protein per serving to keep you full and satisfied for longer. These salads are a great choice for a hearty lunch or a light dinner. Recipes like Salmon Caesar Salad and Chopped

Salad Nachos

Photo by James Ransom Serves 6 to 8 Author Notes Much like  Salad Pizza, the appeal of Salad Nachos is in the marriage of hot and cold—hot, cheesy nachos with cool, crisp greens. The ingredients shown are the ones I like, but this can—and should!—be customized, whether you like ground beef, or prefer black olives

Chopped Salad

This deconstructed take on a steakhouse-style wedge salad is lighter than its original inspiration; a vinaigrette replaces the creamy dressing but makes up for any leanness with creamy bursts of crumbled bleu cheese scattered throughout the salad. Ingredients 5 ounces bacon (6 to 7 slices; we like Smithfield), cut crosswise into ½-inch-thick strips 2 tablespoon

Summer Salad

basic salad mixIngredients:2 cup Green Leaf Lettuce.25 cup Tomatoes – sm cherry tomatoes115 gram(s) Cucumbers (peeled) 1/2 cup1 serving Egg- Eggland's Best Extra Large1 serving Cheese Stick-Sargento Pepper JackInstructions:chop and mixServing Size: 2 cups

Spinach-Filled Fish Rolls

“Quick, light, and very easy meal. Serve it with a salad for lunch or with rice, or mashed potatoes, for dinner.” Ready In: 30mins Ingredients: 8 1 1 lb orange roughy fillets or 1 lb flounder fillets 1 1⁄2 cups firmly packed spinach leaves 1⁄4 teaspoon garlic salt black pepper (to season) 1⁄3 cup low-fat