Creamy Avocado-Chicken Salad

Ingredients:1/2 large Avocado1 tablespoon Fresh lemon juice1/2 cup light mayonaise1/4 cup low fat sour cream1/4 teaspoon Worcestershire sauce4 Scallions ; chopped1/2 teaspoon Salt1/8 teaspoon Cayenne pepperSalad1 pound boneless chicken breast halves ; cooked and diced2 stalks Celery chopped1 Scallion ; chopped2 tablespoons Fresh Italian parsley2 avocados ; chopped1 small head radicchio1 large head Boston lettuce

Strawberry Spinach Salad

This Strawberry Spinach Salad is packed with flavors and textures, making it a satisfying accompaniment that pairs well with so many meals. Other ingredients include salty feta cheese, crunchy toasted almonds, thinly sliced shallots, and creamy avocados. This spinach salad recipe also works amazingly well as an entree; try adding grilled chicken for a hearty

Apple, Beet And Avocado Salad

Total Time: 1 hrs 25 mins Ingredients 3 medium beets 4 cups mixed salad greens 1 onion, sliced into thin rings 1 apple – peeled, cored and thinly sliced ½ avocado – peeled, pitted and sliced ½ cup toasted chopped walnuts ¾ cup apple cider ⅔ cup cider vinegar ½ cup vegetable oil ½ teaspoon

Basil and Bread Salad

Ingredients:FOR THE CROUTONS:½ whole Loaf Of Brown Or French Bread (about 3 Cups Cubed)3 Tablespoons Olive OilSalt And Pepper_____FOR THE SALAD:1 cup Basil, Packed2 whole Heads Of Romaine3 whole Tomatoes, Sliced1 pound Mozzarella Cheese (shredded Or Cubed)_____FOR THE DRESSING:4 Tablespoons Olive Oil1 Tablespoon Balsamic Vinaigrette1 teaspoon Fresh Squeezed Lemon2 cloves Garlic, MincedGenerous Amount Of Salt

Spiked Mexican Quinoa Salad

Ingredients:* 1 can black bean* 1/2 cup uncooked quinoa* 1/4 tsp salt on salad* 1/2 cup cubed peach* 1/2 cup cilantro* 3 avocado* garnish: lime wedge, cilantro* dressing:* 1/4 cup fresh lime juice* 1 tablespoon agave nectar* 2 tablespoon tequila* 1/4 cup olive oil* 1/4-1/2 jalapeno (depending on how spicy you like it)* 1/4 teaspoon

Cucumber-Tuna Salad Pitas

Prep 15 min Total 15 min Servings 4 This tuna and veggies salad-turned-pita sandwich recipe takes just 15 minutes to make a filling meal. Ingredients 1 pouch (about 7 oz) albacore tuna 1/4 cup reduced-fat mayonnaise or salad dressing 1/4 cup plain fat-free yogurt 1/2 cup chopped cucumber 2 tablespoons chopped red onion 2 tablespoons