Black Bean Salad

Ingredients:1 1/2 tablespoons minced fresh cilantro1 tablespoon chopped fresh parsley1 tablespoon fresh lime juice1/4 teaspoon salt1/4 teaspoon black pepper1 (15-ounce) can black beans, rinsed and drained1/2 cup chopped tomato1/4 cup diced peeled avocado2 tablespoons chopped green onions1 tablespoon chopped seeded jalapeño pepper4 cups gourmet salad greens

Heart Healthy Cookbook Black Bean Burgers

Dinner ready in just 30 minutes! These California- style, hearty black bean burgers are made easily in a skillet.Ingredients:1 can (15 ounces) black beans with cumin and chili spices, undrained1 can (4.5 ounces) Old El Paso® chopped green chilies, undrained1 cup Progresso® plain dry bread crumbs1 egg, beaten1/4 cup yellow cornmeal2 tablespoons canola or soybean…