A yummy low fat, high protein side dish Ingredients: 2 small tomatoes, diced 2 green onions, chopped 1 green pepper, chopped 1 can black beans
Tag: Black
Black Eyed Peas And Corn Salad Recipe (Healthy Food)
How to make a healthy salad with black eyed peas and corn. Black eyed peas and corn salad recipe www.aashpazi.com/black-eyed-peas-corn-salad Ingredients: 8 oz (227g) Black
Black Eyed Pea and Cilantro Salad
Easy recipe that’s fresh and nutritious! Low in fat. High in fiber and protein!This is great served over lettuce for a filling lunch or as
Black Eyed Pea Salad Recipe by Manjula
View full recipe at www.manjulaskitchen.com/2009/07/06/black-eyed-pea-salad/ Ingredients: 1 15 oz can of black-eyed peas (lobhia) 1 medium russet boiled potatoes, peeled and chopped into small cubes
Quinoa and Black Bean Salad
I found this recipe in an old Weight Watchers folder, dated 1997. I don’t think I knew what quinoa was in 1997, but recently we
Black Bean Salad
Ingredients:1 1/2 tablespoons minced fresh cilantro1 tablespoon chopped fresh parsley1 tablespoon fresh lime juice1/4 teaspoon salt1/4 teaspoon black pepper1 (15-ounce) can black beans, rinsed and drained1/2 cup chopped tomato1/4 cup diced peeled avocado2 tablespoons chopped green onions1 tablespoon chopped seeded jalapeño pepper4 cups gourmet salad greens
Heart Healthy Cookbook Black Bean Burgers
Dinner ready in just 30 minutes! These California- style, hearty black bean burgers are made easily in a skillet.Ingredients:1 can (15 ounces) black beans with cumin and chili spices, undrained1 can (4.5 ounces) Old El Paso® chopped green chilies, undrained1 cup Progresso® plain dry bread crumbs1 egg, beaten1/4 cup yellow cornmeal2 tablespoons canola or soybean…