Ingredients:2 (6-ounce) skinless, boneless chicken breast halves1 tablespoon minced fresh parsley2 teaspoons minced fresh tarragon1/2 teaspoon salt, divided1/4 teaspoon freshly ground black pepperCooking spray3 tablespoons olive oil4 teaspoons white wine vinegarDash of freshly ground black pepper4 cups baby arugula4 cups gourmet salad greens3 apricots (about 8 ounces), pitted and thinly sliced1/3 cup thinly vertically sliced…
Tag: Chicken
Kickin’ Asian Chicken Salad
Ingredients:1 tablespoon prepared wasabi powder (dried Japanese horseradish)2 tablespoons honey2 tablespoons red wine vinegar1 tablespoon chopped shallots1/2 teaspoon dark sesame oil1/4 teaspoon salt1/4 teaspoon pepper1 ounce firm tofu3/4 pound beets3/4 pound sweet potato1 cup shiitake mushrooms6 cups gourmet salad greens3/4 pound ready-to-eat roasted skinned, boned chicken breasts, shredded (such as Tyson)
Curried Chicken Salad
Ingredients:1/2 cup light mayonnaise1/4 cup plain yogurt1 tablespoon curry powder1 tablespoon fresh lime juice1/2 teaspoon salt4 cups shredded skinless cooked chicken (from a rotisserie chicken, about 12 oz.)1/2 small red onion, thinly sliced1 ripe mango, peeled, pitted and diced2 celery ribs, chopped6 cups mixed greens
Waldorf Chicken Salad
Ingredients:1/2 cup chopped walnuts3 cups chopped cooked chicken1 cup seedless red grapes, halved1 large Gala apple, diced1 cup diced celery1/2 cup mayonnaise1/2 cup honey mustardSalt and pepper to taste
Waldorf Chicken Salad
Ingredients:3 chicken breast halves on the bone, with skin (about 14 ounces each)2 large garlic cloves, minced1 teaspoon ground fennel seedsKosher salt and freshly ground pepper7 tablespoons extra-virgin olive oil1 cup walnut halves (4 ounces)1 tablespoon red wine vinegar1/2 teaspoon Dijon mustard2 ounces blue cheese, crumbled (1/4 cup)1/4 cup buttermilk1/2 teaspoon finely grated lemon zest1…
Creamy Chicken Salad
Ingredients:2 pounds skinless, boneless chicken breast halves1/2 cup light mayonnaise1/2 cup plain fat-free Greek yogurt1 tablespoon fresh lemon juice1 tablespoon white wine vinegar1 tablespoon Dijon mustard1 teaspoon honey1/2 teaspoon kosher salt1/2 teaspoon freshly ground black pepper1/3 cup chopped celery1/3 cup sweetened dried cranberries7 tablespoons (about 2 ounces) coarsely chopped smoked almonds6 cups mixed salad greens
Tzatziki Chicken Salad
Ingredients:2/3 cup plain 2% reduced-fat Greek yogurt1/4 cup finely chopped red onion1 tablespoon fresh lemon juice2 teaspoons chopped fresh dill3/8 teaspoon kosher salt1/4 teaspoon freshly ground black pepper1 cucumber, seeded and shredded1 garlic clove, minced2 cups shredded skinless, boneless rotisserie chicken breast3 ounces multigrain pita chipsMixed Greens Salad
Chinese Chicken Salad
Ingredients:Marinade:1/2 cup firmly packed brown sugar1/2 cup sesame oil1/2 cup rice vinegar or 1/3 cup white vinegar2 ramen noodle seasoning packets (reserved from ramen noodle packages used in salad)1 tablespoon peeled and minced fresh ginger1/2 teaspoon black pepper2 cups cubed chicken breasts or thighsSalad:1 tablespoon sesame oil1 head Napa cabbage, cut into very thin slivers4…
Asian Chicken Salad
Ingredients:1 1/2 cups grated carrots, (2-3 medium)3/4 cup reduced-sodium chicken broth, or reserved chicken-poaching liquid Salad3 1/2 cups shredded skinless cooked chicken, (about 1 1/2 pounds boneless, skinless chicken breast) (see Tip)1/4 cup reduced-sodium soy sauce1 tablespoon tahini paste1/2 cup chopped scallions3 tablespoons canola oil5 radishes, sliced (about 1 cup)8 cups shredded napa cabbage, (1…
Sliced Lemon-Pistachio Chicken Over Greens
Ingredients:3/4 cup cornflakes2 tablespoons pistachios, toasted1 teaspoon grated lemon rind1/2 teaspoon salt, divided1/2 teaspoon black pepper, divided4 (4-ounce) skinned, boned chicken breast halves1 tablespoon honeyCooking spray6 cups gourmet salad greens1 tablespoon fresh lemon juice1 teaspoon olive oilLemon wedges (optional)