Roasted Chicken Salad

Ingredients:3 tablespoons rice vinegar1 tablespoon dark sesame oil1/2 teaspoon crushed red pepper1 (2 1/4-pound) whole roasted chicken, skinned1/2 cup fresh cilantro leaves2 tablespoons sesame seeds, toasted1 (10-ounce) bag Italian-blend salad greens (about 6 cups)

Chicken Salad

Ingredients:3 pounds skinned and boned chicken breasts1 (49 1/2-ounce) can chicken broth1 cup finely chopped celery1/2 cup finely chopped water chestnuts, rinsed and drained1/2 cup finely chopped red bell pepper1/2 cup finely chopped yellow bell pepper1/2 cup finely chopped red onion3 cups mayonnaise1 teaspoon ground red pepper1/2 teaspoon salt1/2 teaspoon white pepper

Buffalo Chicken Salad

Ingredients:2 x chicken breasts , about a pound2 tbs hot sauce2 x salt and pepper1 tbs oil1 head romaine lettuce , cut into 1 inch thick slices2 x carrots , shredded4 stalks celery , sliced2 x green onions , sliced1/2 cup blue cheese dressing0.50 x hot sauceInstructions:Marinate the chicken in the hot sauce, salt and…

Chicken Salad

Ingredients:2 1/2 cups shredded cooked chicken (poached or roasted is good, incidentally this is great recipe for leftovers)1 large stalk celery, cut into 1/4” dice1/2 green apple, peeled and cut into 1/4” dice1/3 cup toasted walnuts, roughly chopped2 tablespoons chopped fresh parsley2 scallions, thinly sliced2 handfuls arugula, roughly chopped1/2 cup veganaise, or your favorite mayonnaise2…

Orzo Chicken Salad

A refreshing orzo salad that packs in the flavor and makes use of leftover chicken.Ingredients:½ cup of orzo1.5 cups of chicken stock1.5 cups of water150 grams of grilled chicken, shredded1 large red bell pepper, diced (i used 1 small red & 1 small yellow)7 large kalamata olives, seeded and chopped1 clove of garlic, minced1 big…

Chopped Chicken Salad

Ingredients:1/4 loaf italian bread1 tablespoon olive oil, plus 1/4 cup, plus more for drizzlingSalt and pepper1 pound chicken cutlets3 tablespoons fresh lemon juice1 head romaine lettuce, chopped2 zucchini, chopped1/2 red onion, finely choppedHandful of toasted almondsHandful of fresh parsleyInstructions:1. Toss 1/4 loaf Italian bread, torn into pieces, with a drizzle of olive oil; season with…

High Protein Greek Chicken Salad

Ingredients:4 ounces chicken breastssalt and pepper1 cup sliced cucumber1⁄4 cup chopped red onion4 tablespoons crumbled feta cheese1 tablespoon red wine vinegar2 teaspoons olive oil1 teaspoon Dijon mustard2 cups chopped romaine lettuceInstructions:Preheat your oven to 400°F and coat a baking sheet with low fat cooking spray.Season both sides of the chicken with salt and pepper. Place…

Asian Chicken Salad

Ingredients:2 tablespoons seasoned rice vinegar1 tablespoon low-sodium soy sauce1 tablespoon dark sesame oil1 teaspoon bottled ground fresh ginger (such as Spice World)1 teaspoon honey6 cups gourmet salad greens2 cups chopped cooked chicken1 cup matchstick-cut carrots1 cup snow peas, trimmed and cut lengthwise into thin strips2 tablespoons sliced almonds, toasted

Chinese Chicken Salad

A lighter Chinese Chicken Salad, with sweet mandarins, crunchy wontons, and tender poached chicken in a sesame ginger dressing.Ingredients:225 grams napa cabbage (~2-3 large leaves)1 small carrot peeled and shredded5 sprigs cilantro chopped2 scallions finely chopped40 grams slivered almonds (~1/3 cup)2 wonton wrappers1 teaspoonextra virgin olive oil225 grams chicken tenders (1/2 pound)2 tablespoons orange juice1…