Tag: high fiber

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Orange And Fennel Salad Recipe

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: Ingredients: 2 medium fennel bulbs, trimmed and thinly sliced( reserve fennel sprigs for garnish ) 3 medium heads belgian endive, trimmed and separated into leaves 2 small oranges, peeled and sectioned, each section sliced in half 10 small italian black olives, pitted and halved ¼ tsp. salt ¼ tsp. freshly ground black pepper 1

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Avocado-Orange Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

“This looks yummy! From Everyday Food issue 9.” Ready In: 15mins Ingredients: 7 3 navel oranges, segmented 3 tablespoons orange juice 2 tablespoons white wine vinegar 2 tablespoons olive oil 1 head red leaf lettuce, torn (large) 1 avocado, peeled, pitted & thinly sliced salt and pepper directions Combine orange juice, white wine vinegar, olive

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North African Orange Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Vegetarian, Wheat-Free

“Lovely fruit and nut salad.” Ready In: 15mins Ingredients: 8 4 oranges (peeled, deseeded, cut into bite sized pieces) 1⁄2 cup pomegranate seeds 1 tablespoon orange zest 1⁄2 cup almonds (chopped) 1⁄4 cup pistachios (chopped) 3 tablespoons honey 1 tablespoon water cinnamon (to taste) directions In a bowl, mix oranges, pomegranate seeds, almonds and pistachios

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Citrus & Beet Detox Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

Sensationally zingy fresh salad that’ll get you looking fab for summer and beyond. Great to get the body into detox mode. Salad: Ingredients: 2 medium oranges 6 baby beets, peeled & finely sliced 1/2 bunch kale, remove coarse stem & thinly slice 1/3 cup pistachios, roughly chopped 1/4 cup fresh mint, chopped 1/4 cup fresh

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Summer Wedge Salad Recipe

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Published: Jun 14, 2016 · Modified: Mar 20, 2024 by Tonia Larson This post may contain affiliate links. This colorful Summer Wedge Salad is the perfect side dish to serve with grilled chicken, steak or fish. It would also be wonderful for a summer lunch. During the summer months, easy recipes are the key. I

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Easy Berry Fruit Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

This berry fruit salad is great for a snack or for breakfast. Ingredients: 8 oz of strawberries ( about 2 handfuls) 1 pint of raspberries 1 pint of blackberries 3 tablespoons of orange juice 2 tablespoons of honey Optional- chopped mint for garnish Instructions: ) Cut the ends of the strawberries and slice in half

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Tropical Superfoods Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

I developed the recipe for this Tropical Superfoods Salad in Kauai and simply had to share it! It is both vegan and paleo. To complete the meal add protein. Ingredients: 1 5 Oz Bag Organic Baby Greens 1 1/2 Cups Cucumbers (sliced) 1 Cup Sweet Maui Onions (thinly sliced) 1 Avocado (chopped) 2/3 Cup Macadamia

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Beet Pistachio Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

From time to time, all the stars align to produce the perfect meal; this infrequently coincides with a rare, beautiful Seattle night. We just don’t have many “perfect” evenings where a group of friends can sit on the deck in sleeveless tops and shorts, and enjoy a balmy night from early evening until well past

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The Anti-Cancer Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

This post was contributed by a community member. The views expressed here are the author’s own.Vegan, gluten-free and low fat, this light, energizing salad packs a powerhouse of nutrients and will have you bursting with energy. Nothing is wasted and EVERY ingredient is nutrient dense.  I also suggest finely processing kale stems into this salad

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Avocado and Shallot Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients:* 2 avocado, halved and* 1/2 cup shallot, chopped (about 3-4 shallot)* 2 tablespoon olive oil* 1 tablespoon red wine vinegar* 1/2 teaspoon dijon mustard* 1 tablespoon lemon juiceInstructions:Arrange avocados overlapping on a serving dish. Sprinkle with shallots down the center.In a small bowl, whisk together olive oil, red wine vinegar, mustard, and lemon juice.

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