Tag: high fiber

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Scallop Carpaccio With Basil, Coriander, Mint And Lime

Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, Gluten-Free, Lupine-Free, Mediterranean, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

1Make the avocado crème fraîche up to two hours in advance. Cut the avocado in half then remove the stone. Scoop out the flesh with a spoon and place in a small bowl1 avocado2Add the crème fraîche and the juice of one lime, then process to a purée with a stick blender. Transfer to a

ryan

The “slim” Jim Sandwich

Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free

“This recipe is of a sandwich I fondly remember from Big Boy, however I have lightened it up a bit. (4.5 WW points) Enjoy.” Ready In: 10mins Ingredients: 6 2 slices low-calorie bread (toasted) 6 slices virginia ham (thin slice or shaved) 1 slice low-fat swiss cheese 1 tablespoon fat-free thousand island salad dressing 3

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Leftover Corned Beef Hash

Celery-Free, Crustacean-Free, Dairy-Free, Fish-Free, FODMAP-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Sesame-Free, Shellfish-Free, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Ingredients 2 tablespoons vegetable oil 5 red potatoes, peeled and sliced 1/4-inch thick 1 pound cooked corned beef, sliced 1-inch thick salt and ground black pepper to taste 2 eggs, or more to taste (Optional) Directions Heat oil in a pan over medium-high heat until sizzling. Place potatoes in the oil and cook, turning every

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Low Fat Roasted Potatoes

Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Sulfite-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

“This is a recipe that I thought that I invented then I saw it in a Kraft magazine! It is sooo good.You can variate the cheese and dressing to make a new creation all your own! yummy!” Ready In: 50mins Ingredients: 7 4 -6 large red potatoes, cleaned with skins on and largely diced 1⁄2

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Hugh Acheson’s Slow-Cooker Pot Roast With Chickpea Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Wheat-Free

Photo by Andrew Thomas Lee Prep time 25 minutes Cook time 8 hours Serves 6 to 8 Author Notes Reprinted from The Chef and the Slow Cooker. Copyright © 2017 by Fried Pie, LLC. Photographs copyright © 2017 by Andrew Thomas Lee. Published by Clarkson Potter/Publishers, an imprint of Penguin Random House, LLC. Pot roast

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Smoked Paprika Potato Wedges

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Nutrition Facts (per serving) 409 Calories 14g Fat 66g Carbs 8g Protein Nutrition Facts Servings Per Recipe 4 Calories 409 % Daily Value * Total Fat 14g 18% Saturated Fat 2g 10% Sodium 54mg 2% Total Carbohydrate 66g 24% Dietary Fiber 9g 30% Total Sugars 3g Protein 8g Vitamin C 75mg 374% Calcium 57mg 4%

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Skillet-Roasted Chicken with Pico de Gallo

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Chop 1/4 of the red onion and place in a small mixing bowl. Cut remaining onion into rough wedges and reserve for the chicken. Add tomato, jalapeno, garlic, and cilantro to the chopped onion. Add olive oil and 1/2 of the lime juice; stir mixture together and set aside. Preheat the oven to 375 degrees

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Tomato-&-Avocado Cheese Sandwich

Celery-Free, Crustacean-Free, Egg-Free, Fish-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegetarian

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each

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Grilled Salmon With Lemon Courgettes

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Gluten-Free, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Ingredients:1 garlic clove , crushed2 handfuls of basil leaves4 courgettes , sliced2 salmon fillets , skin on2 handfuls of small, salad potato , skin on1 lemon , zested and juicedolive oil for frying

ryan

Smashed Rosemary Potatoes

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Sea salt gives these baby reds a delightfully crispy crust with creamy smooth smashed-potato centers. Fresh rosemary lends a fragrant herbal note. Updated on January 4, 2022 Ingredients 8 baby red potatoes, scrubbed, or more to taste 2 tablespoons olive oil, divided, or more as needed 1 ½ teaspoons sea salt, divided freshly ground black

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