Tag: high fiber

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Smoked Duck Tartin With Mixed Green Salad With Red-wine And Dijon Vinaigrette Recipe

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pork-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free

Ingredients:For tartine:1 smoked duck breast, thinly sliced4 slices of pain au levain (french country bread), lightly toasted8 dried figs (or plums) cut in halfFor dressing:2 tbsp. red-wine vinegarSugar, to taste1 tsp. dijon mustard1 clove garlic, smashed4 tbsp. olive oilPinch of kosher saltFreshly ground black pepper, to tasteSalad (or purchase an organic bagged mix):1 cup baby

ryan

Pork Schnitzel With Warm Fingerling Potato Salad Recipe

Celery-Free, Crustacean-Free, Fish-Free, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free

Ingredients:For the schnitzel:2 boneless, organic pork chops (1 pound total)Kosher salt & fresh ground black pepper1/2 cup all purpose flour1 free range egg + 2 tablespoons heavy cream + pinch of freshly grated nutmeg3/4 cup panko (or other plain, dry bread crumbs)1/2 cup canola oil + 2 tbsp. unsalted butter, for frying~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~For the warm fingerling

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Roast Salmon With Herbed Lentil Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Gluten-Free, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Wheat-Free

Ingredients:1 small shallot, minced3 tablespoons white wine, champagne or white balsamic vinegar1 tablespoon Dijon mustard1-1/2 teaspoons honey1-1/2 teaspoons chopped thyme5 tablespoons extra-virgin olive oilFor the salad:8 cups waterSalt8 sprigs thyme, bundled together with butcher's twine3 Bay leaves4 garlic cloves, minced1-1/4 cups lentils du Puy, sorted for debris and rinsed1 fennel bulb, finely diced fine3/4 cup

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Asian Chopped Salad with Peanut Dressing

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Pescatarian, Pork-Free, Red-Meat-Free, Shellfish-Free, Vegetarian

This chopped asian salad is full of great ingredients that add flavor, texture, color and nutrition! Kale and red cabbage mixed alongside carrots, bell peppers and edamame are tossed in a creamy peanut dressing and then topped with cashew nuts and sesame seeds. Downright delicious! It’s a cheerful, light and healthy salad and it couldn’t be easier

ryan

Spicy Air-Fried Okra

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Nutrition Facts (per serving) 130 Calories 5g Fat 20g Carbs 6g Protein Nutrition Facts Servings Per Recipe 2 Calories 130 % Daily Value * Total Fat 5g 6% Saturated Fat 1g 4% Sodium 798mg 35% Total Carbohydrate 20g 7% Dietary Fiber 9g 33% Total Sugars 3g Protein 6g Vitamin C 60mg 300% Calcium 230mg 18%

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Grilled Tequila Chicken with Orange, Avocado and Pepita Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Wheat-Free

Home » Main Dish » Chicken » Grilled Tequila Chicken with Orange, Avocado and Pepita Salad & Giveaway posted on April 27th, 2015 — updated July 29, 2019 by Ashley C. Grilled Tequila Chicken with Orange, Avocado and Pepita Salad is a fresh and easy meal. Chicken is marinated in a tequila-lime sauce, grilled and

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Ahi Tuna Salad with Sesame Ginger Dressing

Celery-Free, Crustacean-Free, Dairy-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Shellfish-Free, Tree-Nut-Free

This recipe for ahi tuna salad is seared ahi on a bed of mixed greens with cucumber and carrot noodles, bell peppers, avocado and wontons, all tossed in a sesame ginger dressing. I love a light and fresh salad such as cucumber tomato salad, Mediteranean farro salad or this delicious ahi tuna salad. We’ve all

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Thai crab fritters with cabbage salad

Celery-Free, Dairy-Free, Fish-Free, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Tree-Nut-Free

These crispy golden Thai inspired crab fritters make the perfect dinner any night of the week. Paired with a fresh cabbage salad, this fresh, wholesome, and authentic dish ticks all the boxes! Suitable for the 2-Day Fast Diet.Aug 24, 2015 5:29am15 mins preparation5 mins cookingServes 1PrintIngredientsThai crab fritters with cabbage salad150 gram fresh crab meat1

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Bacon-wrapped chicken meatloaf with sweet potato salad

Celery-Free, Crustacean-Free, Dairy-Free, Fish-Free, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free

25m prep 55m cook 4 servings We’ve used chicken mince and bacon to give traditional meatloaf a makeover. 770 calories per serve Allergens: Recipe may contain gluten, wheat, egg, mustard and yeast. 16 Ingredients 5 Method Steps 16 Ingredients 1 tbsp extra virgin olive oil 2 brown onions, thinly sliced 3 garlic cloves, crushed 1/3 cup

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