Breakfast Grain Salad with Blueberries, Hazelnuts & Lemon recipes

Ingredients:1 cup steel-cut oats1 cup golden quinoa1/2 cup millet3 tablespoons olive oil, divided1 inch fresh ginger, peeled and cut into coins2 large lemons, zest and juice1/2 cup maple syrup1 cup Greek yogurt (or soy yogurt, if you want to make this vegan)1/4 teaspoon nutmeg2 cups hazelnuts, roughly chopped and toasted2 cups blueberries or mixed berries

Salmon Salad with Lemon and Dill

Get heart-and-brain-healthy canned salmon into your family’s diet with this recipe from Aviva Goldfarb of The Six O’Clock Scramble. See the full post at Kitchen Explorers.Ingredients:15 oz. canned wild salmon¼ cup reduced-fat mayonnaise, or plain nonfat or low fat yogurt1 lemon, juice only, 1/4 cup1 small bunch fresh dill, finely chopped (1/4 cup)1/4 – 1/2…