Tag: Low-Carb

ryan

Light Soba Noodle Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

I’ve had soba noodles in the pantry for quite some time but didn’t know what to make.  When I made this miso-glazed sea bass the other night this was the perfect opportunity to make a light Asian side-dish. It was even fabulous cold the next day! This recipe would complement most fish or add chicken

ryan

Spicy Chipotle Egg Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Fish-Free, FODMAP-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

Spicy chipotle egg salad has chipotle pepper powder and chopped jalapenos for extra crunch. It’s a tasty and flavorful way to use up those extra hard boiled eggs! We always make a ton of hard boiled eggs for Easter, and I do mean a ton. We color a bunch since the kids like to personalize

ryan

Crunchy cos and dill salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Nutrition information and Health Score does not include ingredients listed as to serve or any serving suggestions. Nutrition information is calculated using an ingredient database and should be considered an estimate. # The % daily values indicates how much of a nutrient in a food serving contributes to a daily diet, based on general nutritional

ryan

Mediterranean Tuna Salad

Alcohol-Free, Crustacean-Free, Dairy-Free, Egg-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Ingredients: 1 can (12 Oz. Can) Tuna, I Use StarKist® Solid White Albacore Tuna In Water 2 whole Medium Stalks Of Celery, Chopped ¼ cups Red Onion, Chopped 1 Tablespoon Capers, Rinsed And Drained 3 Tablespoons Extra Virgin Olive Oil 1-½ Tablespoon Freshly Squeezed Lemon Juice 1 teaspoon Lemon Zest 2 Tablespoons Chopped Fresh Basil

ryan

The Best Broccoli Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

“My friend shared this great recipe with me. I tinkered a bit with it. Easy to prepare; broccoli never tasted so good.” Ready In: 30mins Ingredients: 8 1 head broccoli floret, cut in bite size pieces 1⁄2 lb bacon 1⁄2 cup sweet onion, finely chopped 1⁄2 cup bell pepper, finelly chopped 1⁄2 cup sunflower seeds

ryan

Chicken Salad with Grapes

Alcohol-Free, Crustacean-Free, Dairy-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Ingredients: * 3 c cooked and diced leftover chicken (thi i also approximately how much 1 deli rotisserie chicken yield) * 1 c red seedless grape, halved * 2 rib of celery, chopped * 1 tbsp onion powder * 1 tsp seasoned salt (we use lawry's) * 1/2 c mayonnaise (give or take depending how

ryan

Tuna and Avocado Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

“I like this because it is a very colorful and tasty appetizer.” Ready In: 15mins Ingredients: 8 2 hard-boiled eggs 1 cup avocado, mashed 1⁄2 cup onion, chopped 1 (6 1/2 ounce) can tuna in water (drained) 2 tablespoons mayonnaise salt 1 lemon tomatoes, sliced in wedges for decoration directions Mash eggs with regular fork.

ryan

LEMON PEPPER SALAD DRESSING

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Keto-Friendly, Kosher, Low Potassium, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 1 Lemon 1 Cup Olive Oil 1/4 Cup White Vinegar 1/2 Teaspoon Salt 1/4 Teaspoon Black Pepper Instructions: Pour white vinegar in Mason jar. Add lemon juice. Add salt and black pepper. Stir with spoon until thoroughly mixed Add the olive oil and vigorously shake to combine well. Pour over salad

ryan

Best Egg Salad Recipe

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

Time for my best egg salad recipe ever: just add a little freshly chopped mint and lemon juice, yummm my favorite creamy egg salad! Here’s my best egg salad recipe or in other words: my most favorite egg salad! And it’s chunky, crunchy, creamy… it’s got everything I like. It’s got it all. I am

ryan

Southern Shrimp Salad

Alcohol-Free, Dairy-Free, Gluten-Free, Keto-Friendly, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Southern Shrimp Salad is super easy and flavored with a little Old Bay and fresh dill. Serve this creamy shrimp salad on a bed of bibb lettuce for an easy and elegant low-carb lunch or on a buttery croissant with lettuce and tomato. Either way it is absolutely delicious! How To Serve This recipe will

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