Try one of these easy, healthy clean eating salads recipes. Each one uses just five ingredients! ✳︎SUBSCRIBE: http://tinyurl.com/jaxbcd6 ✳︎Sign up to my Newsletter here: https://tinyurl.com/y6wl949e
Tag: Salad
Vegan Quinoa Salad
Ingredients:1 cup cooked quinoa½ cup almonds1 cup celery2 green onions¼ cup dried cranberries½ cup mandarin oranges1 cup spinach1 cup butter lettuce¼ cup white balsamic vinegar3 tablespoons water2 tablespoons lime juice1 teaspoon fresh ginger1 tablespoon soy sauce1 tablespoon coconut nectar (optional)Instructions:In a large bowl, combine first eight ingredients.In a separate jar, combine remaining ingredients, and pour…
Crunchy Coronation Chicken Salad
Ready in a flash and healthy too. Put those take away menus back where you found them!Ingredients:1⁄2 lemon2 skinless chicken breasts1⁄2 cucumber , sliced into sticks3.0 tbsp olive oil2.0 tbsp mango chutney (we like bay tree)1.0 tsp mild or medium curry powder50.0g bag watercress2.0 tbsp toasted flaked almondsInstructions:Toss the chicken breasts with the curry powder…
Bun Chay (Vietnamese Vegetarian Noodle Salad)
Ingredients:4 oz dried rice sticks or vermicelli: for Noodles1/2 pound Extra firm tofu: for TofuVegetable Oil1 1/2 cups shredded lettuce: Greens1 cup Mung Bean Sprouts1/2 cup julienned cucumberLarge handful mixed herbs, coarsely chopped or torn2 tbsp fresh lime juice: for Sauce2 tbsp Soy Sauce2 tbsp Sugar4 tbsp Water1 clove garlic, crushed2 tbsp peanuts, chopped:for Garnish
Good-Egg Salad Sandwich
Ingredients:2 slices of bread2 hard cooked eggs1 tablespoon mayo1 teaspoon mustard1/4 teaspoon salt1/8 teaspoon pepperInstructions:Peel and mash eggs with a fork, combine with mayo, mustard, salt and pepper.Sandwich mixture in bread slices.
Frozen Fruit Salad recipes
Ingredients:2 bananas2 cups red grapes, seedless2 cups green grapes, seedlessInstructions:1. Peel bananas; cut crosswise into 1/2-inch-thick slices. Place banana slices and grapes on a small rimmed baking sheet in a single layer. Freeze until fruit is frozen throughout, at least 1 hour.2. Divide fruit among four bowls, and serve.
High-Protein Black Bean Avocado Tuna Salad
Healthy high-protein avocado tuna salad sandwiches with fiber-rich black beans, tomatoes and cilantro! This recipe takes 5 minutes to make and is a wonderful, healthy no-cook lunch!Ingredients:* 1/2 large avocado, mashed* 1 can genova yellowfin tuna in olive oil, drained* 1/2 cup black bean (salt free or low sodium, preferred)* 1/4 cup chopped cilantro* 10…
White Bean Salad
simple white bean salad for vegetarians, flavoured with mint, lemon juice and olive oil.Ingredients:1 cup white beans drained.1 small chopped onion.1 glove garlic minced well.A squeeze of lemon juice.1 tbsp white vinegar.3 tbsp olive oil.1 tsp sugar.½ tsp dried mint.Salt and freshly ground pepper.Instructions:mix the oil, lemon juice, vinegar, garlic and sugar in a mixing…
High Protein Low Calorie Turkey Salad
A high protein, low calorie Turkey Salad to help you meet your nutrition goals this summer.Ingredients:* 2 cup chopped romaine lettuce* 2 chopped roma tomato* 1/4 cup chopped strawberry* 1/4 cup chopped papaya* 1/4 cup chopped cantaloupe* 1/4 cup chopped red onion* 1/4 cup chopped green pepper* 1 large sweet potato baked, cooled then chopped…
Massaged Kale Salad recipes
Ingredients:1 large bunch kale, washed and driedolive oilvegetable oil2/3 cup dried cranberries1/2 cup crushed toasted cashews or pumpkin seeds1/2 cup vegan mayonnaise2 tablespoons lemon juiceInstructions:Strip the kale leaves off the stems, cut into ribbons and place in a large bowl.With a little olive oil rubbed on your palms, massage the kale for a minute or…