Ingredients:2 large beets (about 3/4 pound), trimmed1/4 cup orange juice, divided2 tablespoons lime juice, divided1/4 teaspoon black pepper, divided1 tablespoon honey mustard2 teaspoons olive oil1/8 teaspoon salt6 cups gourmet salad greens1 cup diced peeled ripe mango (about 1/2 pound)
Tag: Salad
Healthy Fresh Veggie, Herbs and Barley Salad
Ingredients:1 cup pearl barley2 1⁄2 cups water1⁄2 teaspoon salt1⁄4 cup extra virgin olive oil1⁄2 cup fresh lemon juice1 tablespoon paprika1 teaspoon garlic powder1⁄4 cup fresh oregano, Chopped1⁄4 cup lemon balm, Chopped (or you can use any complimentary herbs)1 (15 ounce) can garbanzo beans1⁄2 cup broccoli floret1⁄4 cup red bell pepper, Diced1⁄4 cup yellow bell pepper,…
Summer stone fruit salad
easy fresh fruit saladIngredients:One red plumOne black plumOne ripe peachHalf of a large navel orangeJuice from half a lemonA few sprigs of fresh mintInstructions:Wash each piece of fruit thoroughly.Peel the orange and remove pith.Slice the plums, peach, and orange coarsely.Place in a medium mixing bowl.Squeeze lemon juice over the mixture.Toss thoroughly.Top with fresh mint.
Red Lentil Salad
Ingredients:200 grams Red lentils4 cups WaterRed bell pepper, diced3 Cherry tomatoes, diced1 small chunk Zucchini, finely diced3 tablespoons Walnut oil2 tablespoons Raspberry vinegar2 clove Garlic, finely minced1/2 tablespoon Dried parsleySalt and pepper to tasteInstructions:Rinse and remove any debris. Place lentils and water in a medium pot. Bring it to a bail and cook the lentils…
South Indian Chickpea Salad
“The State of Tamil Nadu in South India is the origin for Madras Curry, versatile salads, and stir-fry. Of course, locally they are known by different names. A twist on a traditional salad, my chickpea salad can be made as an appetizer or a healthy snack with tea.”Ingredients:1 (16 ounce) can garbanzo beans (chickpeas), rinsed…
Tarragon Chicken Salad recipes
Ingredients:4 boneless, skinless chicken breast halves, (6 to 8 ounces each)coarse saltground pepper1/4 cup white-wine vinegar1/4 cup olive oil3 celery stalks, thinly sliced2 tablespoons fresh tarragon leaves1 head green-leaf lettuce (12 ounces), leaves separatedInstructions:1. Place chicken in a large straight-sided skillet or pot. Add water to cover and season with salt. Bring to a boil,…
Vegan Potato Salad – easy salad recipes – healthy salad recipes for weight loss – healthy living
This Vegan Potato Salad Recipe is one of my favorite salad recipes, it is a very easy salad to make, and if you are looking
Healthy Market Salad recipes
Love this salad so much! It has a mixture of raw, cooked and preservced ingredients, all blended to a wonderful and healthy meal!Ingredients:4 medium beet trimmed4 large eggs8 sprig(s) asparagus stalks4 c romaine lettuce chopped1 c carrot peeled and grated3/4 c english cucumber peeled seeded and cubed1 c tomato chopped3/4 c kalamata olives3/4 c grilled…
Vegetarian Taco Salad recipes
Ingredients:2 tablespoons vegetable oil1 1/2 tablespoons (4 1/2 teaspoons) cider vinegar1 1/2 tablespoons (4 1/2 teaspoons) ketchup1 teaspoon ground cumin1 teaspoon freshly squeezed lime juice1/2 teaspoon granulated sugar1/2 medium garlic clove, minced1/4 teaspoon fine salt, plus more as neededPinch cayenne pepper1 (15-ounce) can pinto beans, drained and rinsed1 bunch radishes with tops attached8 ounces jicama8…
Healthy Salad with Shrimp
Ingredients:* 3 shrimp, cooked* 5 romaine lettuce heart leaf, chopped* 2 baby bella mushroom, sliced and chopped* ⅛ c shredded cheddar cheese* 1 1/2 tbsp roasted, unsalted sunflower seed* 1/3 carrot, chopped (raw or steamed)* 1/3 zucchini, chopped* 1 tbsp balsamic dressingInstructions:Sautee shrimp, with a small amount of olive oil, over medium heat. Cook the…