Ingredients:
- 1 Tablespoon Olive Oil
- 2 cloves Garlic, Minced
- 1 whole Onion, Diced
- 1 cup Peeled,diced Carrots
- 2 cups Low Sodium Vegetable Broth
- 1 cup Quinoa
- 15 ounces, weight Canned Black Beans, Rinsed And Drained
- 8 ounces, weight Frozen Corn
- 1 cup Baby Spinach
- 1 pinch Salt And Pepper
