High in healthy fats, vitamins and nutrients, low in carbs and high in protein! Is not a good option for low fat diets!
- Iceberg or Romaine Lettuce 3 cups
- Tuna, Canned in Water, 10 oz (remove)
- Italian Salad dressing, 4 tbsp (remove)
- Cashew Nuts, dry roasted (salt added), 1 oz (remove)
- Carrot chips(raw carrots cut in medallions with crinkles, not actual chips), 3 oz (remove)
- Red Ripe Tomatoes, 1 cup cherry tomatoes (remove)
- Peppers, sweet, red, raw, sliced, 1 cup (remove)
- Combined ingredients and serve!
- Tuna is 2 regular cans. 5 oz each.
- Serves 2