Category: DASH

ryan

Green Cauliflower Rice Salad {Vegan}

Alcohol-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

This green cauliflower rice salad is full of fresh flavors and nourishing nutrients. Ingredients: * 1 medium head cauliflower, riced * 3 stalk celery, diced * 2 persian cucumber, diced * 2 avocado, diced * 2 green onion, sliced * 1/2 cup chopped cilantro * 3 tbsp olive oil * 2 tbsp balsamic vinegar *

ryan

Bean and tomato salad with hazelnut dressing

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 1/2 cup roasted, skinned, coarsely chopped hazelnuts 2 tablespoon hazelnut oil 2 tablespoon apple cider vinegar 1 teaspoon wholegrain mustard 200 gram (6½ ounces) trimmed green beans 250 gram (8 ounces) quartered cherry tomatoes

ryan

Carved Orange Warthog with Toddler Fruit Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

It takes less than 10 minutes to make this cute carved orange warthog & fill it with a toddler fruit salad. Plus, it’s a great alphabet lesson for your kiddo! Okay first of all I just LOVE that with Corban’s shirt it looks like this warthog orange is wearing a propeller beanie! Isn’t that hilarious?! A

ryan

Best Melon, Mango, and Avocado Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 1 small red onion, very thinly sliced 2 tablespoons red wine vinegar 0.5 cup freshly squeezed orange juice 1 tablespoon grated orange zest 2 teaspoons extra-virgin olive oil 0.25 teaspoon kosher salt freshly ground black pepper 2 cups small cantaloupe balls 2 cups 1/2-inch diced seedless watermelon 1 ripe mango, cut into 1/4-inch dice

ryan

Colorful Kale and Spinach Salad and Homemade Dressing

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: 0.5 bunch kale – stems removed and discarded, leaves torn into bite-size pieces 0.5 bunch fresh spinach, torn 0.5 head romaine lettuce, torn 1 large carrot, diced 1 large cucumber, diced 0.5 red bell pepper, diced 0.5 cup balsamic vinegar 0.5 cup extra-virgin olive oil 1 tablespoon lemon juice 1 pinch sea salt 1

ryan

White Peach & Arugula Salad – Insalata

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: * 4 ounce of wild baby arugula, thoroughly washed and dried * 1 large white peach, firm yet ripe and free of any bruising * 1 tb minced shallot * 1 1/2 tb of champagne vinegar * 3 tb of high quality extra virgin olive oil * sicilian or maldon flake sea salt, to

ryan

Italian Carrot Salad with Basil

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Published: Mar 26, 2023 · Modified: Jun 18, 2023 by Mamma C · This post may contain affiliate links. My family’s Italian Carrot Salad Recipe is legendary! You just need 25 minutes to make this delicious carrot side dish featuring a red wine vinaigrette and basil. We serve it for every occasion because it’s easy

ryan

Taco Ranch Grilled Chicken Salad, Whole30

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients: * 6 c green or red leaf lettuce, chopped (lightly packed) * 4 c kale, chopped (lightly packed) * 1 c carrot, grated or chopped * 5 oz cherry tomato, halved * 1 c cilantro, chopped (lightly packed)

ryan

Summer Green Bean Salad

Alcohol-Free, Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

“Fresh, vibrant flavours.” Ready In: 40mins Ingredients: 9 1⁄2 cup pine nuts 2 lbs green beans 6 tablespoons olive oil, divided 8 large shallots, thinly sliced 5 tablespoons white wine vinegar 1 teaspoon Dijon mustard 3 spring onions, finely chopped 1⁄4 cup fresh dill, finely chopped 1 tablespoon lemon, zest of, coarsely grated directions Spread

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