Ingredients: 1 Lb. Dried Lentils 1 Large Sweet Onion, chopped 6 Cloves Garlic, cleaned and finely chopped 1/3 Cup Olive Oil 1/2 Cup Dry White
Category: heart healthy
Kat’s Southwest Quinoa Salad
After trying some cooked quinoa in a vacuum pack from the health food store and hearing about it from my son’s girl friend, I decided
Chicken Curry and Turmeric Salad Wrap
“This chicken curry wrap is a low-calorie, high-protein, and fast meal option for people who are trying to eat healthy. The salad recipe has a
Quick and Easy Edamame Salad
“This salad is high in protein and healthy. A great side dish or stand-alone as a healthy lunch to bring to work. Sesame-ginger dressing is
Quinoa and Black Bean Salad
I found this recipe in an old Weight Watchers folder, dated 1997. I don’t think I knew what quinoa was in 1997, but recently we
Quinoa and Hazelnut Salad
“I adapted this recipe from a Beans, Grains and Lentils class I attended about 20 years ago. It is a favorite of mine with great
Thai Beef Salad With ‘Nam Jim’
Ingredients: 1 (root only for the marinade and leaves for the garnish) Cilantro bunch 3 Inch Ginger piece 2 Clove (10 gm) Garlic 4 Long
Organic red quinoa with beets and feta salad
This organic red quinoa with beets, olives, red onion and feta cheese is an absolutely irresistible salad super high in protein. A gorgeous lunch but
Erin’s Veggie Meatballs
“These veggie balls are high in protein, infused with fresh herbs, rolled with bread crumbs, baked rather than fried, and can be altered based on
High-Protein Chicken, Kale and Lemon Tahini Salad in a Jar recipes
Just shake it! Featuring chicken, quinoa and kale, this salad in a jar is packed with protein and flavor. An easy do-ahead lunch that will