White Bean and Tuna Salad

Ingredients:1 can (15 oz) cannellini beans1 jar (or can) olive oil packed tuna (drained)1/2 can (15 oz) artichoke hearts2 roma tomatoes2 cloves garlic2 ounces parmesan cheese1/3 cup red onion1/4 cups scallions1 tablespoons lemon juice1 tablespoons red wine or balsamic vinegar1 small can black olives3 tablespoons fresh parsley1 dash salt and pepper

Roasted Garlic, White Bean & Kale Pizz’alad

Ingredients:2/3 cup lukewarm water1 teaspoon instant or rapidrise yeast1 teaspoon sugar1 1/4 cups bread flour or all-purpose flour3/4 cup white whole-wheat flour (see tip) or all-purpose flour1/2 teaspoon salt2 heads garlic4 tablespoons extra-virgin olive oil, divided1 large red onion, thinly slicedPinch of salt1 15-ounce can white beans, rinsed4 tablespoons lemon juice, divided2 tablespoons water1/2 teaspoon…

White Bean Salad

simple white bean salad for vegetarians, flavoured with mint, lemon juice and olive oil.Ingredients:1 cup white beans drained.1 small chopped onion.1 glove garlic minced well.A squeeze of lemon juice.1 tbsp white vinegar.3 tbsp olive oil.1 tsp sugar.½ tsp dried mint.Salt and freshly ground pepper.Instructions:mix the oil, lemon juice, vinegar, garlic and sugar in a mixing…