High Protein Lunch on the Go
Ingredients:
- 24 ounces Chicken Breast (cooked), no skin, roasted
- 1 cup 365 Organic Quinoa
- 2 tsp Hot sauce – Frank’s Hot Sauce (by MYGYPSYCAT)
- 2 cup, diced Celery, raw
- 2 cup, chopped Carrots, raw
- 4 serving Blue Cheese Crumble (1 oz)
Instructions:
- In a small saucepan bring 2 cups chicken stock to a boil; add 1 cup of quinoa, reduce heat to low and simmer for 15-20 minutes, or until quinoa is tender and all liquid is absorbed and set aside over cool burner
- Broil Chicken Breasts and dice in to small pieces / toss in Franks Hot Sauce
- Dice Celery & Carrots into small pieces or use food processor for a smaller grind
- Layer Quinoa evenly in 5 Pint size mason jars
- Add Diced Chicken Layer
- Add Celery layer
- Add Carrot Layer
- Add Salad Greens
- Add top & place in fridge for lunch all week
- Serving Size:Makes 5 Pint size Mason Jars
