Meat-free cauliflower parmigiana

10m prep 25m cook 4 servings Use golden crumbed cauliflower steaks for a delicious vegetarian twist to the classic parmigiana. 194 calories per serve Allergens: Recipe may contain gluten, wheat, egg, yeast and milk. 11 Ingredients 6 Method Steps 11 Ingredients 1 egg 2 tbsp milk 3/4 cup panko breadcrumbs 1 tbsp extra virgin olive oil

Cranberry Salad

5.0 (2) Add your rating & review This colorful and healthy cranberry salad recipe will brighten up any holiday meal. It’s sweet but not overly so, with juicy oranges, crunchy walnuts and crisp celery and apples. Additional Time: 4 hrs 30 mins Total Time: 4 hrs 50 mins Are Cranberries Good for Weight Loss? Eating

Summer greens, tomato and basil frittata

15m prep 35m cook 4 servings Low-cal, gluten-free and vegetarian too, this frittata has it all. 204 calories per serve Allergens: Recipe may contain egg, milk and lactose. 9 Ingredients 4 Method Steps 9 Ingredients 1 bunch asparagus, trimmed, sliced 200g broccoli, cut into large florets 8 eggs 60ml (1/4 cup) milk 2 tbsp chopped fresh

Mixed vegetable frittata with onion relish

20m prep 30m cook 4 servings 276 calories per serve Allergens: Recipe may contain egg, milk and lactose. 9 Ingredients 4 Method Steps 9 Ingredients 1 tbsp extra virgin olive oil 1 large leek (pale part only), sliced 1 cup (120g) frozen peas 8 eggs 1/2 cup (120g) low-fat ricotta, crumbled 1/4 cup (20g) freshly grated

Grilled fish with salsa verde

Enjoy this tasty, succulent grilled fish with a zesty salsa verde for dinner tonight – perfect for the whole family.Aug 27, 2019 11:56pm10 mins preparation10 mins cookingServes 4PrintIngredientsGrilled fish with salsa verde4 180g snapper fillets, skin on, scored1 tablespoon olive oil tomato salad, lemon wedges, to serve1 bunch parsley, leaves picked, chopped1/2 cup basil, leaves

Curried Chicken Casserole in a Bowl

Preheat oven to 400 degrees F. Soak rice in cold water for 20 minutes. Drain. Meanwhile, heat 1 teaspoon of the oil in a Dutch oven over medium-high heat. Add chicken and cook until browned on all sides, 6 to 8 minutes. Transfer the chicken to a plate. Reduce the heat to low, add the

Panzanella Salad (Italian Bread Salad)

Well I am quite sure that I don’t need to introduce this good old caprese salad. You sure know what is it, right! This classic sunny treat must without a doubt be one of the world’s most famous Italian mozzarella salad!When was the last time that you had or prepared a caprese salad?So this one

Greek Vinaigrette Or Marinade

Ingredients:3 tablespoons water2 tablespoons chopped kalamata olives1/4 cup olive oil1/4 cup crumbled feta cheese (may use low fat or fat free with great results)1/4 cup red wine vinegar1/4 cup vegetable oil1 (2/3 ounce) packet of good seasons Italian salad dressing mix

Sweet Potato Black Bean Burgers

Ingredients:1 small sweet potato, cut into chunks2 teaspoons olive oil1/2 small onion, diced1 small rib celery, diced1 clove garlic, minced1/2 teaspoon cumin1/2 teaspoon corianderpinch of cayennefresh cilantro (optional)1/2 cup black beans1 tablespoon flourbread or salad, pickles, and avocado for serving