South Indian Chickpea Salad

“The State of Tamil Nadu in South India is the origin for Madras Curry, versatile salads, and stir-fry. Of course, locally they are known by different names. A twist on a traditional salad, my chickpea salad can be made as an appetizer or a healthy snack with tea.”Ingredients:1 (16 ounce) can garbanzo beans (chickpeas), rinsed…

Smoky Grilled Corn Salad With Cherry Tomatoes and Red Pepper

Ingredients:3 large ears of corn1 tablespoon olive oil1 large red bell (capsicum) peppers, finely chopped2 cups cherry tomatoes, halved1/2 cup scallions , chopped1/2 large lemon , juicedbarbeque seasoning to tasteInstructions:Preheat heat grill on medium high.Place corn, silk, husks and all over heat and cover.Cook 20 minutes, checking frequently. Corn will be black on the outside,…

Tarragon Chicken Salad recipes

Ingredients:4 boneless, skinless chicken breast halves, (6 to 8 ounces each)coarse saltground pepper1/4 cup white-wine vinegar1/4 cup olive oil3 celery stalks, thinly sliced2 tablespoons fresh tarragon leaves1 head green-leaf lettuce (12 ounces), leaves separatedInstructions:1. Place chicken in a large straight-sided skillet or pot. Add water to cover and season with salt. Bring to a boil,…