Tag: high fiber

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Southwestern Sweet Potato Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Serves 4-6 Author Notes I was inspired to find a good sweet potato salad after watching “America’s Next Great Restaurant.” I wanted a healthy alternative to traditional potato salad and also something that would hold up in the summer sun. I found this recipe on Epicurious and tweaked it a bit, steaming the potatoes, rather

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Mellow yellow breakfast salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

Serves 2 Author Notes For a breakfast salad especially with all the holiday temptations I decided to concoct something simple, healthy and satisfying. And I wanted to limit this to 5 ingredients. —Sagegreen Ingredients 1 large ripe banana 1 largish Asian ripe pear juice from 1/2 fresh lime 1/2 teaspoon Saigon cinnamon 2 ounces toasted

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BLOOD ORANGE FENNEL SALAD

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Photo by Tastes Like Green Spirit Prep time 15 minutes Cook time 5 minutes Serves 2 Portions Author Notes A fresh winter salad with just two main ingredients – fennel and blood orange filets. Incredibly delicious and incredibly easy to make! —Tastes Like Green Spirit Ingredients 2 blood oranges 1 ôrange 1 large fennel bulb

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Fajita Chicken Salad

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Tree-Nut-Free, Wheat-Free

Your favorite Mexican dish, now in salad form.Advertisement – Continue Reading BelowJuice of 1 lime1/8 c. extra-virgin olive oil1/2 tbsp. honey1/4 tsp. ground cumin1/8 tsp. crushed red pepper flakesKosher saltFreshly ground black pepper12 oz. Tyson Grilled & Ready Chicken Breast Strips2 bell peppers, thinly sliced1/2 medium white onion, thinly sliced1 large head of romaine, chopped1

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Italian Calamari Salad

Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Lupine-Free, Mediterranean, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Prep time 10 minutes Cook time 10 minutes Serves 2-4 as appetizer Author Notes This is a wonderful, clean and light salad that’s perfect for a first course. It really let’s the calamari be the star of the show. I’ve been making variations of this for my family for several years and it gets an

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Guacamole Chicken Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

We’ve been on a bit of an avocado binge ever since our reader PJ sent us a box of huge avocados from a tree in the yard of her home in Florida. We’ve tried an Avocado Pie as well as an Avocado-Strawberry Salad.  But there was one recipe we were saving for last, because it

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Spring Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

HomeRecipesHomeRecipesOur recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with high quality foods to turn even the easiest weeknight meal into a creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes to life through our love

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Citrus-Avocado Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Vegan, Vegetarian, Wheat-Free

This salad provides lots of potassium and vitamin C while filling me up at lunchtime to help me lose weight.Advertisement – Continue Reading BelowSALAD:8 c. mixed salad greens2 navel oranges, separated into segments and chopped1 avocado, chopped1 tbsp. chopped walnutsDRESSING:2 tbsp. lime juice2 tbsp. extra-virgin olive oil1 tbsp. finely chopped cilantro1/4 tsp. salt1/4 tsp. ground

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