Tag: Low-Carb

ryan

Grilled tomatoes, onions and mushrooms

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients:2 cherry tomatoes1 onion, cut into wedges5 mushroomsseasonal salad, to serveFor the marinade2 tbsp olive oil1 tsp fresh basil, chopped1tsp green chilli, chopped1 large clove garlic, grated½ tsp chopped gingersalt and black pepper, to tasteInstructions:Mix all the marinade ingredients in a bowl.Pierce the tomatoes with a fork and place in the marinade with the onion

ryan

Tuna Salad On Salad Greens

Crustacean-Free, Dairy-Free, DASH, Egg-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

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ryan

Salt and Pepper Calamari

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Lupine-Free, Mediterranean, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Join us  This delicious recipe comes from the brand new issues of The 4 Blades Magazine – The Healthy Eating Issue. Make your own yummy salt and pepper calamari without all the batter! This seasoning mix is really delicious, and it allows you to create a quick summery meal. Serve with a delicious fresh salad for a light but nutritious meal.

ryan

Shrimp Fajita Salad

Celery-Free, Dairy-Free, Egg-Free, Gluten-Free, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Soy-Free, Tree-Nut-Free, Wheat-Free

This is one of my favorite recipes that I’ve shared in awhile. It’s got everything I love- crispy romaine, sautéed peppers and onions, marinated shrimp, avocado(!!!) and the BEST vinaigrette. I’m calling it a Shrimp Fajita Salad and I hope you love it as much as I do! Typical spring weather in Northern Utah, last

ryan

Shrimp and Avocado Salad

Celery-Free, Dairy-Free, Egg-Free, Gluten-Free, Lupine-Free, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Soy-Free, Tree-Nut-Free, Wheat-Free

4 Comments by Amy Brinkley Published: Aug 21, 2017So healthy, yet filling and refreshing… if you’re a shrimp lover like me you’re going to looooovvvveeee this easy Shrimp and Avocado Salad! Sign up for my free email subscription and never miss a recipe. Yes!  It doesn’t get much healthier or tastier than this when it comes to

ryan

Low Carbohydrate Salad Nicoise

Celery-Free, Crustacean-Free, Dairy-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Wheat-Free

“This is a lovely adaptation of Nicoise Salad from a low carb recipe book I have.The recipe calls for 175g grilled tuna steak, however I used a tin of Ocean Rise Yellow Fin Tuna Slices in olive oil with chilli (sold by Aldi in OZ). Using a tuna in olive oil enables you to use

ryan

Ocean perch with broad bean and cucumber salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Gluten-Free, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Impress your dinner guests with this glorious char-grilled ocean perch with broad bean and cucumber salad. It’s the perfect centerpiece to a summer seafood feast. Ingredients 1kg whole ocean perch, cleaned, scaled 1/4 cup (60ml) extra virgin olive oil 500g broad beans, podded, blanched, peeled 4 baby Lebanese cucumbers (qukes), sliced lengthways Mixed salad leaves

ryan

Baby Spinach & Pine Nut Salad with Creamy Bacon Dressing

Celery-Free, Crustacean-Free, Dairy-Free, Fish-Free, FODMAP-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Wheat-Free

“I really enjoy spinach based salad with creamy dressings and this simple recipe is really great. Depending on the type of mayo you use this recipe can also be suitable for low carb diets. Serves four as a side salad, or 1-2 people as lunch. From a newspaper clipping.” Ready In: 20mins Ingredients: 6 FOR

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