Category: Sugar-Conscious

ryan

Sardine Salad

Crustacean-Free, Dairy-Free, Egg-Free, Gluten-Free, Immuno-Supportive, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Today’s guest post is from Valerie at City|Life|Eats, a wonderful gluten fee & casein free blog. Valerie is sharing a recipe for sardine salad which I’m really excited about because I’m actually a fan of sardines… and you should be too as they are so incredibly healthy for you! I am so excited to be

ryan

Tuna Salad

Crustacean-Free, Dairy-Free, Egg-Free, Gluten-Free, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Wheat-Free

A great warm weather recipe, easy to throw together and incredibly versatile. We like to scoop it into lettuce leaves (so much better than bread on a hot summer’s day) or put it on top of mixed greens for an easy-to-pack lunch. It’s perfect for picnics too! The miso is a unique addition, giving you

ryan

Octopus salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Lupine-Free, Mediterranean, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

Ingredients:1 kg (2 1/4 pounds) octopus2 medium onionsPepper (to taste)3 cloves of garlicParsley (to taste)Coriander (to taste)100 ml (1/2 cup) olive oil1 tablespoon vinegarSalt (to taste)Instructions:Prepare the octopus. Wash it well and place in a pressure cooker with water, a peeled onion and a sprig of parsley. Leave to cook about 20 minutes. Drain the

ryan

Tuna salad

Crustacean-Free, Dairy-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

“I came up with this simple tuna salad when I needed to extend 1 can of tuna fish to feed 4 people.” Ready In: 5mins Ingredients: 5 1 (6 ounce) can tuna in water, drained and seperated with fork 2 hard-boiled eggs, chopped 1 teaspoon dill weed, dried 1⁄2 cup Miracle Whip or 1/2 cup

ryan

Egg Salad

Crustacean-Free, Dairy-Free, Fish-Free, Gluten-Free, Keto-Friendly, Kidney-Friendly, Kosher, Low Potassium, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegetarian, Wheat-Free

This post may contain affiliate sales links. Please read my disclosure policy. A classic Egg Salad Sandwich Recipe perfect for after Easter or whenever you’re craving something simply delicious! Load it up on some soft sandwich bread or enjoy with crackers or simply on its own for a low carb lunch. My Egg Salad Sandwich

ryan

Tomato Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

“Nice easy, refreshing salad for summer. Cook time is the time it should chill in the refrigerator.” Ready In: 1hr 5mins Ingredients: 5 5 medium tomatoes, sliced in wedges 1⁄3 cup sliced onion 1 -2 tablespoon olive oil 2 leaves fresh basil, shredded salt & pepper directions Combine all ingredients and chill salad an hour

ryan

Chilean Salad

Celery-Free, Crustacean-Free, Dairy-Free, DASH, Egg-Free, Fish-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kidney-Friendly, Kosher, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Vegan, Vegetarian, Wheat-Free

Ingredients:3 tablespoons olive oil1 cup finely sliced sweet onion or red onion1 teaspoon lemon juice1 tablespoon chopped coriander leaves (or to taste)3 cups sliced tomatoessalt & freshly ground black pepper

ryan

Fish Salad

Crustacean-Free, Dairy-Free, Gluten-Free, Immuno-Supportive, Keto-Friendly, Kosher, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

by admin | Dec 31, 2013 | Recipes Fish Salad Recipe Type: Salad Cuisine: Maine Author: Port Clyde Fresh Catch Prep time: 15 mins Total time: 15 mins Ingredients 2 cups fish, cooked 1 stalk celery, diced 1 tbspn capers (optional) 2 tbspn mayo 1 tbspn lemon juice Salt and pepper to taste Instructions Mix

ryan

Shrimp Salad

Dairy-Free, Egg-Free, Fish-Free, Gluten-Free, Keto-Friendly, Lupine-Free, Mediterranean, Mollusk-Free, Mustard-Free, No oil added, Paleo, Peanut-Free, Pescatarian, Pork-Free, Red-Meat-Free, Sesame-Free, Soy-Free, Sugar-Conscious, Tree-Nut-Free, Wheat-Free

By Aubrey · Published: June 19, 2023 · Last Updated: June 19, 2023 This post may contain affiliate links. Read my disclosure policy.Shrimp Salad is a cool, creamy, quick summertime dish perfect for entertaining on the patio or having lunch with the kids! You’ll want to keep this succulent, super easy Shrimp Salad in your

ryan

Bacon Wrapped Chicken with Acorn Squash Sa

Celery-Free, Crustacean-Free, Dairy-Free, Egg-Free, Fish-Free, FODMAP-Free, Gluten-Free, Lupine-Free, Mollusk-Free, Paleo, Peanut-Free, Sesame-Free, Shellfish-Free, Soy-Free, Sugar-Conscious, Sulfite-Free, Tree-Nut-Free, Wheat-Free

You guys…today, we’re coming to you with trumpets blaring, because our very first episode of Bits & Pieces is here!  I can hardly contain myself.  It took a Kickstarter project and a cross-country move for Joe and I to be able to produce our new online cooking show, but we did it!  We seriously cannot

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