I found this recipe on Pinterest when I searched for recipes for my Low-Carb, High Fat, Moderate Protein Ketogenic Diet and it is the most
Category: heart healthy
Tangy Bean Salad with Carrots, Tomatoes & Parsley
This mildly tangy bean salad is delightfully refreshing, high in fiber and protein and relatively low fat. Great for lunch in whole wheat mini pita
Aunt Rocky’s Avocado & Bacon Salad (LCHF)
Ingredients: ½ Medium Haas Avocado, Cubed 4 Nature Sweet Grape Tomatoes, Quartered 1 Tablespoon Red Onion, Finely Chopped 1 slice Thick Cut Bacon, Fried Crisp
Tuscan Bean Salad with Green Olivada
Ingredients: 1 clove Garlic, Chopped 4 ounces, weight Pitted Green Olives 1-½ Tablespoon Olive Oil 2 Tablespoons Red Wine Vinegar 1 teaspoon Fresh Lemon Juice
Chopped Chicken Salad with Apples & Walnuts
This salad is delicious, and provides generous amounts of protein, high-quality carbs, soluble fiber, and 80 percent of your daily requirement for folate. Ingredients: 3
Meditteranean Lentil Salad
Nice high protein vegetarian dish Ingredients: 1 cup chopped red onion, plus 1 1-inch thick slice (for cooking water) 1/4 cup chopped fresh parsley, plus
Quinoa Salad Toss (Trillium1204)
The sophisticated flavours in this quick and colourful salad are sure to impress. Very high in fibre and packed with protein, this makes a delicious
Southwest Quinoa Salad
Yummy quinoa dish that is served cold and is great for packing for school or work 🙂 *NOTE* Can add some avocado on the top
Tofu Salad with Orange Dressing
There’s nothing rigid about this salad at all. The orange dressing would pair well with whatever strikes your fancy in a salad. I just love
couscous, chicken and squash salad
Beautiful and aromatic salad that is high in fiber. Use leftover chicken to add protein. Serves 4 as a main dish, more servings if used