This is a lovely dish served cold in summer, or warm in winter.
The video is infused with details about the nutritional superstar status of buckwheat.
HEALTHY VEGAN DINNER RECIPES ▹ bit.ly/healthy-vegan-dinner-recipes
200 gram soba noodles
1 piece kombu
2 Tbsp tamari soy sauce (use wheat-free/gluten-free if needed)
1 tsp toasted sesame oil
1 tsp fresh ginger juiced (optional)
1 cup carrots grated or julienned
1 cup bell pepper thinly sliced
1 cup cucumber julienned
2 Tbsp green onion chopped
1 cup kale or spinach or lettuce, chopped (optional)
1 cup avocado thinly sliced
3 Tbsp sesame seeds
Join the veganook meal plan club:
Get your free vegan cooking calendar:
✔ The Plant-Based Diet Meal Plan: bit.ly/plandbasedmealplan
✔ Protein from Plants: bit.ly/protein-plants
⭢ Recipe & Nutrition Blog:
⭢ My daily vegan supplements:
⭢ Shop my fave healthy vegan supplies (Amazon):
⭢ Ask me a question, get a 5-min video response:
Subscribe on YouTube: bit.ly/1fNLSVx
Instagram: bit.ly/ig-heathernicholds (@heathernicholds)
Facebook: bit.ly/fb-heathernicholds (@heathernicholds)
Subscribe to my weekly emails: bit.ly/veganook-start
This video is NOT sponsored. All opinions are 100% my own.
This video description contains affiliate links, meaning a tiny portion of your purchase goes to supporting this channel, without any additional cost to you.
♥ Thank you so much for watching, and for your support!! I truly appreciate it. xo h ♥